HighGear

HighGear HighGear is a vibrant community driven to results in a positive environment with highly skilled coaches, excellent programming and a variety of classes!
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So Much More Than A Gym

CrossFit HighGear was founded by Heidi Bogue and Thomas Karos for the purpose of delivering a lifeshift experience. This community was birthed from the notion that optimal fitness leads to more than physical benefits. Rest assured that our responsible programming, attentiveness to each individual, and focus on mechanics, intensity and consistency will bring about the physical transformation you are looking for. We are fully equipped to present pure, straightforward, proven CrossFit programming, along with specialty classes, excellent coaching, and personal attention in an environment that is challenging yet fun and most definitely life-changing! Undoubtedly, we are much more than a gym. CrossFit HighGear is a community that not only maximizes the ten components of fitness (endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy) but fuels the whole individual - mind, body and soul. Our vision is to grow a healthy, outward centered, intentional community that extends beyond physical walls and impacts people of all walks of life - not only physically but also mentally, emotionally, socially, and spiritually. CrossFit HighGear pursues serving the needs of a dynamic community with our core values of faith, authenticity, integrity, service, encouragement, collaboration, creativity, and consistent excellence in all aspects. We thrive on physical challenges, and even more, we get energized about training and guiding you through YOUR own wellness road map and achieving YOUR personal goals. We are strict on form, movement, standards, and safety. You will be coached at CrossFit HighGear: led by skilled, knowledgeable, experienced, high-level competitive CrossFit athletes. But beyond their own personal achievements, their credibility is dependent on making YOU a success story.

09/16/2026

The day isn’t over until they get their sweat in! 🌙💪

Our 5:30 and 6:30 PM night owls know how to end the day on a high note. They come in, high-five each other, work hard, rise to the challenge—and leave with that unbeatable feeling:

“I did it. This was a good day.” 🙌

Come join the action! Did you know our 6:30 PM class is only $7 for the entire month of September? There’s still time to jump in, meet the crew, and finish your days HighGear strong!

09/15/2026

We’re dreaming out loud—and this is just the first of several ideas we believe could thrive at The Highland Hub. 👀

With built-in traffic, a growing community of businesses and beautifully designed spaces ready for the right entrepreneurs, the possibilities are exciting.

What’s our first big idea? Watch the video to find out—and tell us what you think!

Know someone who dreams of being their own boss or is ready for their next entrepreneurial adventure? Tag them below or send them this video!

Be sure to follow for more ideas designed to inspire you to dream—and maybe even take the leap.

Inspired? Visit www.thehighlandhublife.com or text Heidi at 330-608-0296 to schedule your walk-through.

First WOD for Holly and Kathy—and apparently 6 AM was the place to be! 🎉💪 They jumped right in with this crazy crew, and...
09/15/2026

First WOD for Holly and Kathy—and apparently 6 AM was the place to be! 🎉💪 They jumped right in with this crazy crew, and we loved having them. We can’t wait to welcome you both back for workout number two!

EIGHT YEARS STRONG, EMILY MILLER! 🖤💪Eight years at HighGear, and Emily’s goal is still beautifully simple: “I just alway...
09/15/2026

EIGHT YEARS STRONG, EMILY MILLER! 🖤💪

Eight years at HighGear, and Emily’s goal is still beautifully simple: “I just always want to keep getting stronger.”

So she keeps showing up. Lifting heavy things. Getting on the rig. Playing upside down. Challenging herself and seeing what she can do.

And that strength goes right out the door with her—to work around the farm, serve on mission trips, surprise her own kids with what she’s capable of… and beat students in push-up contests. 😂👏

In Emily’s words, “CrossFit has always made me feel strong, and it has always been a competition with myself.”

We love that perspective. There’s so much to celebrate in eight years of choosing to try, putting in the work, and building strength for the life you love.

Emily, thank you for sharing these eight years with us. We’re so grateful you’re part of our HighGear family, and we can’t wait to see what you do next! Here’s to more heavy lifts, upside-down adventures, and students learning not to challenge you to push-ups. 😉🖤

Help us wish Emily a happy EIGHTH anniversary! 🎉

09/14/2026

Never miss a Monday! 💥

Our 7:30 crew started this brand-new week with a bang! No handstand push-ups? No problem. At HighGear, there’s always a modification—we meet you where you are and make the workout work for you.

Come get your workout in and start your week strong! 💪

A GREAT week is coming at HighGear! 🔥Heavy lifts, gymnastics, cardio, a little time in the Pain Cave—and plenty of oppor...
09/13/2026

A GREAT week is coming at HighGear! 🔥

Heavy lifts, gymnastics, cardio, a little time in the Pain Cave—and plenty of opportunities to get stronger together. 💪

Remember: every workout is scalable. Whether you’re brand-new or an experienced athlete, we will meet you exactly where you are.

Never look at the workout and think, “I can’t do that, so I’m not going.” Come anyway! Your coaches will adjust the movements, weights and intensity to work for your fitness level and how you’re feeling that day.

You don’t have to be able to do everything—you just have to walk through the door. We’ll take it from there. 🖤💛

Let’s have a great week together, HighGear!

BETTER HUMANS. STRONGER TOGETHER.

09/12/2026

A little HYROX on a Saturday morning—the perfect sweat to kick off the weekend! 🔥💪

Strong bodies, great energy and the best way to start the day. Let’s get after it, HighGear!

First workout for Ellaina—and she crushed it! 💪 We loved having you at HighGear today, Ellaina, and hope to see you back...
09/12/2026

First workout for Ellaina—and she crushed it! 💪 We loved having you at HighGear today, Ellaina, and hope to see you back soon! 🖤🌿

Twenty-five years later, we remember.Today at HighGear, we honor the 343 FDNY firefighters who gave their lives on Septe...
09/11/2026

Twenty-five years later, we remember.

Today at HighGear, we honor the 343 FDNY firefighters who gave their lives on September 11, 2001.

Every round and every repetition is completed in remembrance of their courage, sacrifice and selfless service. Athletes may choose either version of today’s tribute workout and modify as needed—the purpose remains the same.

We remember. We honor. We will never forget. 🇺🇸

Calling all nail artists! 💅🌿The Highland Hub has one beautiful, move-in-ready suite available—and Suite No. 4 would be p...
09/11/2026

Calling all nail artists! 💅🌿

The Highland Hub has one beautiful, move-in-ready suite available—and Suite No. 4 would be perfect for a nail professional ready to start a business or take an established business to the next level.

You wouldn’t simply be renting a room. You’d be joining a collaborative collective of established and growing businesses:

✨ HighGear Fitness
✨ Elevate Wrestling & Jiu-Jitsu
✨ Once Upon a Farmhouse Coffee & Market
✨ Active Recovery Solutions
✨ And coming soon—Pulse Cycle Studios!

Located in the heart of the Highland community, directly across from Highland High School, The Highland Hub welcomes members, athletes, parents, coffee customers, physical therapy clients, and local families every day. That means valuable built-in traffic and incredible potential to grow your business!

We truly believe the right nail artist could create something very special here—enjoying the freedom of owning an independent business while being surrounded by a supportive community of business owners who want to see one another succeed.

If you’ve been dreaming about taking that next step, Suite No. 4 may be the opportunity you’ve been waiting for. We would love to show you the space and share everything we’re creating at The Highland Hub!

Book your walk-through today!

📱 Text Heidi: 330-608-0296
🌿 www.thehighlandhublife.com

Address

4049 Ridge Road
Medina, OH
44256

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 6:30am - 11am
Sunday 7:30am - 11am

Telephone

(330) 568-5680

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