S.O.OM

You WILL feel better! Link to book! Below

08/19/2026

Get ready to move, sweat, and celebrate the last stretch of summer.

IGNITE the Night is a high-energy evening designed to burn off the heat of the season and send summer out with everything it’s got. Expect strong movement, pulsing music, blacklights, glow paint, and club-style lighting that transform the studio into a vibrant, immersive experience.

This is yoga meets dance meets celebration - a chance to move freely, raise your vibration, and close out the season with the community.

Expect:
* High-energy movement
* Music that moves you
* Glow paint + blacklights
* A vibrant, celebratory atmosphere

08/11/2026

Kundalini is one of the most unique styles of yoga.

If you’ve been curious about breathwork, meditation, mantra, nervous system regulation, or the deeper traditions of yoga, this four-week introductory series is a great place to start.

Throughout August, Tyler will guide you through the foundations of Kundalini Yoga in a welcoming, beginner-friendly environment. Each session will include movement, breath practices, meditation, and the powerful experience of a live gong sound bath.

No experience required. Just come curious.

Thursdays in August
🕠 5:30–7:00 PM

Reserve your spot through the link in our bio.

07/17/2026

Reset your mind. Relax your body. Let sound do the rest.

Join us this Saturday, July 18th, for our Monthly Sound Healing experience with Kris.

Using crystal singing bowls, Tibetan bowls, gong, and other resonant instruments, this immersive journey invites your nervous system to soften, your mind to quiet, and your body to deeply unwind.

Whether you’re looking to release the stress of the week, reconnect with yourself, or simply enjoy an evening of stillness, this practice offers space to rest and restore.

Reserve your spot and settle into an evening of deep relaxation.

06/26/2026

🌈 Pop Up Pride Flow 🌈

Move with us in celebration of Pride.

This Saturday, Karyn will be teaching two special heated vinyasa classes inspired by community, authenticity, and the joy of showing up exactly as you are.

🗓 Saturday, June 27
✨ 7:30 & 9:00 AM

Come move, breathe, sweat, and celebrate with us.

Everyone is welcome. 🤍

06/24/2026

Join us on June 25th at 5:30pm for the next installment of our Monthly Sound Healing Series.

Guided by Kris, this immersive experience features crystal and Tibetan singing bowls, gong, and other instruments woven together to create a rich soundscape that supports nervous system regulation, mental clarity, and deep relaxation.

Whether you joined us in May or are experiencing sound healing for the first time, this is an invitation to slow down, settle in, and experience the restorative power of sound.

Upcoming Dates:  July 18th  October 16th  November 21st

06/11/2026

Chelsea O teaches restorative touch on Tuesdays and Thursdays at 7:15 PM

05/28/2026

Slow down, get creative, and craft with intention. ✨

Join us for an intimate Mala Making Workshop where you’ll create your own personalized mala using thoughtfully selected beads and materials while exploring the meaning, tradition, and mindfulness behind the practice.

Whether you’re looking to deepen your spiritual practice, mark a new chapter, or simply spend an afternoon creating in community, this workshop is designed to help you reconnect with intention, creativity, and presence.

You’ll leave with a handmade mala that carries your own energy and meaning beyond the mat. Reserve your spot through the link in bio. 🤍

05/20/2026

Slow down and settle in with us for the start of our new Monthly Soundbath series.

These evenings are designed to create space to pause, reset, and settle the nervous system through immersive sound and deep rest.

Upcoming sessions:
• Saturday, May 23 • 7 PM
• Saturday, June 20 • 7 PM
• Saturday, July 1 • 7 PM
• Saturday, October 17 • 7 PM
• Saturday, November 21 • 7 PM

05/13/2026

There’s a new class coming to Thursday nights starting this week!

Address

1101 E Jackson Street
Medford, OR
97504

Website

http://soomyoga.com/

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