Freebird Yoga

Freebird Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Freebird Yoga, Yoga studio, 13 West Main Street, Mechanicsburg, PA.

πŸ€πŸ•ŠοΈβœ¨It’s Bring a Friend Weekend![tell your friends to use code BIRDSOFAFEATHER at booking)
09/25/2026

πŸ€πŸ•ŠοΈβœ¨

It’s Bring a Friend Weekend!
[tell your friends to use code BIRDSOFAFEATHER at booking)

Easily one of our fave months πŸŽƒπŸ‚πŸ•οΈ1st | Begin Series w. Gail kicks off2nd | Full Moon Friday w. Jen is back8th | Peacefu...
09/23/2026

Easily one of our fave months πŸŽƒπŸ‚πŸ•οΈ

1st | Begin Series w. Gail kicks off

2nd | Full Moon Friday w. Jen is back

8th | Peaceful Warrior Retreat Weekend!

17th | Pink October Donation week + Class! πŸ’•

18th | CEU Mindful Sequencing w. Jessie

18th | Reset w. Haley

23rd | Glow Yoga w. Jessie!!

More details are in your inbox! Not subscribed? You can always check our website or the Fit by Wix app under Classes + Events more details as well βœŒπŸΌπŸ€πŸ•ŠοΈ

Birds of a feather, flow together πŸ€π”Ήπ•£π•šπ•Ÿπ•˜ 𝕒 π”½π•£π•šπ•–π•Ÿπ•• π•Žπ•–π•–π•œπ•–π•Ÿπ••!September 25th-27thπ”Ήπ• π• π•œπ•šπ•Ÿπ•˜:Members + Class Pack holders, simpl...
09/20/2026

Birds of a feather, flow together 🀍

π”Ήπ•£π•šπ•Ÿπ•˜ 𝕒 π”½π•£π•šπ•–π•Ÿπ•• π•Žπ•–π•–π•œπ•–π•Ÿπ••!
September 25th-27th

π”Ήπ• π• π•œπ•šπ•Ÿπ•˜:
Members + Class Pack holders, simply book your spot in class as normal! Then have your flowin friend register as well and use this code at checkout: BIRDSOFAFEATHER

*Good for one free class. Valid for the above dates only.
Due to limited space, class reservations will be honored before unregistered drop-ins. Thanks for gettin it 🫢🏼

09/10/2026

The heck?! πŸ˜…πŸ™ŒπŸΌ

You know what they say…trust the journey ✨
And end your week with us!

Tonight β€”> Mobility w. Gail Gockley Frassetta 5:45pm
Friday β€”> Vinyasa w. Paige Kowal 7:30am

Our regularly scheduled weekend line up is ready for ya too 🫢🏼

Let’s Begin…Gails 4 week series is back this October! New to the practice or looking to refresh/refine your practice? TH...
09/09/2026

Let’s Begin…

Gails 4 week series is back this October!
New to the practice or looking to refresh/refine your practice?

THIS is where to Begin.

Thursdays at 7pm
Oct 1st-Oct 22nd
$85
More details on our app/website

𝔽𝕒𝕝𝕝 𝕒π•₯ π”½π•£π•–π•–π•“π•šπ•£π••! πŸ‚We’re switching a few things up for fall, but not too much. Check it out!β„•π”Όπ•Ž 𝕀π•₯𝕒𝕣π•₯π•šπ•Ÿπ•˜ π•₯π•™π•šπ•€ π•¨π•–π•–π•œ β€”β€”β€”>β–ͺ...
09/08/2026

𝔽𝕒𝕝𝕝 𝕒π•₯ π”½π•£π•–π•–π•“π•šπ•£π••! πŸ‚
We’re switching a few things up for fall, but not too much. Check it out!

β„•π”Όπ•Ž 𝕀π•₯𝕒𝕣π•₯π•šπ•Ÿπ•˜ π•₯π•™π•šπ•€ π•¨π•–π•–π•œ β€”β€”β€”>
β–ͺ️Mellow has moved to midweek! You can now catch Heather on Wednesdays at 6:45pm - starting this week!

β–ͺ️Wednesday 530pm Vinyasa will have a rotating Freebird team member until the new year. Flow with a teacher you might not typically get to move with - starting this week!

β„•π”Όπ•Ž 𝕀π•₯𝕒𝕣π•₯π•šπ•Ÿπ•˜ π•€π• π• π•Ÿ β€”β€”β€”>
β–ͺ️Community Vinyasa has shifted to Saturdays at 11am…and back to being led by our ah-mazing Academy graduates. Still $10 to join in on the flow - starts Sept 19th

β–ͺ️Reset is shifting to the 2nd to last Sunday of each month with Haley! First one is Sept 20th at 6pm : Restorative + Nidra

𝔾𝕖π•₯ π•₯𝕠 π•œπ•Ÿπ• π•¨...𝕙𝕒𝕝𝕖π•ͺ!Haley has completed two 200hr teacher trainings and taken a bunch of continuing education courses in...
09/02/2026

𝔾𝕖π•₯ π•₯𝕠 π•œπ•Ÿπ• π•¨...𝕙𝕒𝕝𝕖π•ͺ!
Haley has completed two 200hr teacher trainings and taken a bunch of continuing education courses in topics that she loves (creative sequencing, sutra study, anatomy, prenatal yoga. yoga nidra, to name a few). And we are SO excited she’s back on the schedule at Freebird

Labor Day Schedule! π’Ÿπ‘œ π“Œπ’½π’Άπ“‰ π“Žπ‘œπ“Š π“π‘œπ“‹π‘’, π“π‘œπ“‹π‘’ π“Œπ’½π’Άπ“‰ π“Žπ‘œπ“Š π’Ήπ‘œβ€¦AM8 vinyasa | Sarah9:30 power | JessiePM5:30 vinyasa | LeoGrab yo...
08/31/2026

Labor Day Schedule!
π’Ÿπ‘œ π“Œπ’½π’Άπ“‰ π“Žπ‘œπ“Š π“π‘œπ“‹π‘’, π“π‘œπ“‹π‘’ π“Œπ’½π’Άπ“‰ π“Žπ‘œπ“Š π’Ήπ‘œβ€¦

AM
8 vinyasa | Sarah
9:30 power | Jessie

PM
5:30 vinyasa | Leo

Grab your mat space today!
See ya then βœŒπŸΌπŸ€πŸ•ŠοΈ

08/27/2026

better together 🫢🏼

Address

13 West Main Street
Mechanicsburg, PA
17055

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+17175755878

Website

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