We offer Youth and Adult Jiu Jitsu with a splash of Judo, wrestling, and self-defense. All our instructors are Black Belts with competition experience.
Come try 3 classes for FREE and see if we are a good fit for you and your family.
08/28/2026
Www.3embersgrapplingacademy.com
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allen brooks
Los Jacintos Jiu Jitsu Academy
Isaiah Sanchez
5thdimension_bjj
PROVE THEM WRONG
Gameness | Brazilian Jiu Jitsu Gear & Apparel
Jiu Jitsu World League
American Grappling Federation
Elevate Submission Series
Martial Arts Software 🥋
Kataaro
Amy Coxen
08/28/2026
🥋🔥 LET’S SHOW UP FOR OUR 3 EMBERS TEAM! 🔥🥋
Competition weekend is here! ❤️🖤
We have several of our 3 Embers athletes stepping onto the mats at Jiu Jitsu World League this weekend, and we want to fill the room with some 3 Embers support! 📣🔥
Our youth competitors:
🥋 Kaihlani Cotton
🥋 Aadhya Gujju
🥋 Mila Sandoval
And representing our adult team:
🥋 Lane Mains
🥋 Reynaldo Torres
🥋 Josh Deets
📍 Comerica Center
2601 Avenue of the Stars
Frisco, TX 75034
⏰ Competitor start times and mat assignments are listed on the graphic! Be sure to check it out so you know when and where to cheer them on. 👀📣
Whether you're competing, coaching, cornering, or cheering from the stands, this is what being part of a team is all about. ❤️🖤
Let's get out there and support our teammates as they put their training to work! Every match is an opportunity to learn, grow, challenge yourself, and represent the academy.
Let's make some noise for our 3 Embers athletes! 🔥🥋📣
Good luck to everyone competing this weekend! We've got your backs! ❤️🖤
🎉 FINALLY FRIDAY! 🥋🔥
We made it to Friday! 🙌
🥋 Friday Adult Gi with Coach Mike
🕚 11:00 AM – 12:30 PM
Start your weekend with good training, great teammates, and a little more time on the mats. 🔥
Happy Friday! We'll see you on the mats! 🥋❤️🖤
Thursday nights mean it’s time to put the work in! 🥋💪
🔥 Thursday Adult No Gi
🕡 6:45 PM – 8:15 PM
🥋 With Coach Misty
Grab your rashguard and get on the mats! 🔥
08/27/2026
🥋 MIDWEEK MATS WITH COACH MIKE! 🔥
🥋 Wednesday Adult Gi
🕡 6:45 PM – 8:15 PM
🔥 With Coach Mike
Show up. Put in the work. Grow together. 🔥
🥋🍂 SEPTEMBER BELT PROMOTIONS ARE HERE! 🍂🥋
Some of the most rewarding moments on the mats aren't about how fast you progress, they're about how much you've grown along the way. ❤️🖤
Join us as we celebrate our 3 Embers athletes and recognize the hard work, perseverance, dedication, and growth they've put in throughout their jiu jitsu journey. Every class, every challenge, every tough round, and every time they chose to keep showing up has been part of getting them to this moment. 🔥
📅 Friday, September 18, 2026
🕕 6:00 PM – 8:00 PM
💲 $6 per person
⭐ Family and friends are welcome!
Come celebrate the athletes you know and love and cheer on everyone receiving their well-earned promotions!
🎟️ Sign up here:
https://kick.site/svnpa2vs
Let's celebrate our teammates, and remind our athletes just how proud we are of them. 🥋❤️🖤
Celebrating hard work, perseverance, and growth. 🌟
We can't wait to celebrate with y'all! 🔥
We will be there!
We can't wait to see everyone there! Do you have your tickets yet? What are you wearing?
| Monday | 11am - 12:30pm |
| 5:30pm - 8:15pm | |
| Tuesday | 6am - 7am |
| 5:30pm - 8:15pm | |
| Wednesday | 11am - 12:30pm |
| 5:30pm - 8:15pm | |
| Thursday | 6am - 7am |
| 5:30pm - 8:15pm | |
| Friday | 11am - 12:30pm |
| Sunday | 10am - 1pm |