FIT4MOM is the country's largest pre and post-natal fitness program. We have classes in McKinney, Allen, and Frisco.
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. It's a great way to get in shape, meet other moms, and have fun with your baby all at the same time. Each 60-minute, total body workout incorporates power walking/jogging, strength, toning, & fun for kids. The classes are set up for all different fitness levels and are taught by certified instructors who are
No better combo than movement + mom talk 🙌
Your people are waiting.
Your first class is free!
A workout that turns into some of the most valuable friendships you’ll ever have.
Come join us for a workout to support your postpartum journey and stay for the deep friendships that create your village.
First class is free ❤️
08/25/2026
Trying something new is hard.
One thing that makes it easier? Knowing the facts!
We're busting some of the most common Stroller Strides myths so you can know exactly what to expect when you try your free first class! 🫶
Ready to dive in? The link in bio is waiting for you!
A village.
Here at FIT4MOM McKinney Frisco we are holding one another accountable, encouraging each other, friends to adventure with and playdates for your kids. Ultimately, a village.
Our prenatal and postpartum certified instructors design a workout to strengthen your mind and body while connecting you with moms.
Come join us! First class is free!
08/19/2026
It might start with an “I’ll just try one class
but it always ends with a spot in your weekly routine.
Claim yours at the link in bio!
turns out FIT4MOM McKinney fixes just about everything 🤷♀️
08/17/2026
Thank you Dora from Fertility to Wellness (Dora Toma, FMHC | Women’s & Family Health Coach ) today for coming to talk to us about ways we can add more energy into our busy days.
She gave us tips on mineral depletion, blood sugar roller coasters, nervous system overload, AND tips for our littles. She has a wealth of knowledge in helping moms be their best even in the chaos of motherhood.
We speak it all the time that we can’t fill from an empty cup. We love getting a workout in and then listening to an expert for educational resources to help moms feel their best. 💕
Thank you again Dora for coming and sharing your knowledge! Be sure to follow Dora at Dora Toma, FMHC | Women’s & Family Health Coach