Aissa Rodz Sustainable Fitness

Aissa Rodz Sustainable Fitness Working mom sharing simple habits that helped me build a healthier lifestyle. TT:
IG: aissa_momfitness

09/22/2026

1% better everyday πŸ’ͺπŸ»πŸ—£οΈ

09/21/2026

Busy mom workout routine
Leg ed.

09/20/2026

It all changed πŸ—£οΈπŸ’ͺ🏻✨

09/20/2026

You call it motivation, I call it being prepared πŸ—£οΈπŸ’ͺ🏻

09/17/2026

What will help you get a better idea of how much you are eating? Tracking.

Get a food scale
Get a free food app (my fitness pal)
Track consistently for at least 8 weeks πŸ’ͺπŸ»πŸ—£οΈ

09/12/2026

Let’s lock tf in πŸ”’

09/10/2026

Summer body loading πŸ”‹ πŸ’ͺπŸ»πŸ—£οΈ

09/09/2026

Definitely a meal I’m eating on repeat πŸ”

09/08/2026

The struggle is real but so grateful to be able to do it πŸ—£οΈπŸ’ͺ🏻

Address

McAllen, TX
78501-78505

Website

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