Matthews Fit Body Boot Camp provides a convenient FUN and ENCOURAGING 30-minute fat
loss boot camp that challenges the body and fits into your busy schedule.
Join our supportive community today!
Clock out…
Mentally? ❌
Workout? ✅😂
The perks of working at a gym. 💪
Think of our workouts like puzzle pieces. 🧩
Strength builds the muscle.
Classic brings together strength and cardio.
MetCon improves your endurance and keeps your heart healthy.
Each workout has a different purpose, but they work best together. If you’re only showing up for your favorite day, you’re missing out on results you could be getting!
Challenge yourself this week to hit all three workout styles. Your future self will thank you. 💪🔥
Every milestone starts with one decision.
The decision to walk through the door, take that first class, and keep showing up, even on the days you didn’t feel like it.
Today we’re celebrating everyone who reached a new milestone. Your hard work, consistency, and commitment don’t go unnoticed, and we’re so proud of everything you’ve accomplished.
Here’s to the next milestone. 💙💪
That silent look from your coach…
Yeah… you already know what it means. 😂💀
07/06/2026
A new week means a new opportunity to get stronger. 💪🔥 Check out this week’s workouts and come crush them with us! Whether you’re building strength, pushing through MetCon, or showing up for your first class, we’ve got a spot waiting for you.
👀 Looking for a gym that actually knows your name?
Come take your first class FREE and see why so many people have found their second home at Matthews Fit Body Boot Camp. 💙
Your future workout family is waiting!
Most people start their fitness journey wanting to change what they see in the mirror.
But somewhere along the way, they gain confidence, discipline, better habits, stronger friendships, and a belief in themselves they didn’t have before.
The physical results are amazing.
But the person you become along the way is the real transformation. ❤️💪
POV: You didn’t come to class today…
And now your coaches have questions. 👀📞😂
Where were you?
What happened?
Are you coming tomorrow?
07/02/2026
🇺🇸 That’s a wrap on our last workouts before the long weekend!
Amazing job to everyone who came in and finished the week strong. 💪 We hope you have a fun, safe, and relaxing Fourth of July weekend with your friends and family.
❤️ Reminder: We’ll be closed Friday & Saturday and will be back in the gym Monday, ready to crush it together!
Until then… Family on 3! 🤍💙❤️
The biggest mistake people make at the gym isn’t their form…it’s believing everyone is watching them.
Here’s the truth: everyone is focused on their own workout. And your coaches? We’re not judging you—we’re proud of you for showing up. We remember what it felt like to walk through those doors for the very first time.
Don’t let fear keep you from becoming the strongest, healthiest version of yourself. 💙 Ready to start? Come try your first class FREE!
| Monday | 5am - 10am |
| 5pm - 7pm | |
| Tuesday | 5am - 10am |
| 5pm - 7pm | |
| Wednesday | 5am - 10am |
| 5pm - 7pm | |
| Thursday | 5am - 10am |
| 5pm - 7pm | |
| Friday | 5am - 10am |
| Saturday | 9am - 11am |