GET in GEAR Customized Weight Loss & Personal Training

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A great night of laughs!! My daughter gave me a mother’s day gift of a night in Raleigh, NC to see @mrnatejackson If you have the opportunity to see Nate Jackson perform you should absolutely GO to a show. Every minute was full of laughter. I also had the pleasure to chat with his lovely sister. Great night with my girl laughing our abs off!!! Happy Father’s Day! #laughs #greattime #familyfirst #laughyourassoff #laughyourabsoff #mothersday #happyfathersday #momlife #gymlife #livelovelaugh #sweat #laugh #love #gymgirl #personaltrainer #coach #mom #laughteristhebestmedicine

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Coach Maggie is my official SQUAT CHECKER! Clearly Cathy @cathybohaty was not squatting deep enough! 😂🏋️‍♀️🐶 #puppylove #squats #deepsquat #goldendoodle #gymfun #laughyourassoff #workout #bootyworkout #legworkout #mindbodysoul #livelovelaugh #healthiswealth #strongissexy #fitchicks #sweat #gymlife #lift #hiit #fit #coach #personaltrainer #ilovemypeeps GETINGEAR ⚙️❤️#squatcheckerinaction

Corona Core Rescue & 5/5/2020 Cardio
YOU GUYS KILLED IT! I hope you’re relaxing in lounge clothes after taking a hot shower too. You Deserve It! GETINGEAR ILOVEMYPEEPS ⚙️❤️ ✌️

GETINGEAR ILOVEMYPEEPS ⚙️❤️ ✌️

As we enter this new week I want to assure you that Gear is taking into consideration the virus among us.
I have planned the following:
⚙️Coach’s Corona Extra (cardio)
⚙️Tubing for 2
( Social Distancing)
⚙️CDC
(Coach’s Dumbbell Cardio)
⚙️Pandemic Planking
(Self Isometric-ing)
I hope everyone is healthy, in good company & blessed with an abundance of TP.
I look forward to sweating out the virus together.

GETINGEAR ILOVEMYPEEPS ⚙️❤️

12 Days to Christmas. It’s way too soon to skip training sessions and to overindulge with food.

GETINGEAR ILOVEMYPEEPS ⚙️❤️

10 months ago my son started the process to reconstruct his feet so walking would not be painful. 2 massive orthopedic surgeries and now my boy is cleared to be walking weight bearing. How wonderful to start walking again with Maggie by his side. Mama got out the drill and took down the wheelchair ramp. My boy & Maggie have Walked in CVS, Target, Dunkin Donuts, Sports Clips and Maggie was by his side eating dinner at a restaurant. Prayers that 2020 will be his best year stepping forward.🙏 GETINGEAR ILOVEMYPEEPS ❤️⚙️ 💙