08/30/2026
Be proud of your effort. Be proud of your progress! 💙
45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Matthews, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signa
08/30/2026
Be proud of your effort. Be proud of your progress! 💙
Our member shared her inspiring journey of losing 50 pounds since joining Burn Boot Camp three years ago!
She talked about how the experience has completely changed her life, from the motivating people she’s met along the way to her love for the variety of workouts—especially the cardio sessions. A powerful reminder of what consistency, community, and dedication can do!
08/23/2026
🔥 Here’s to another week of showing up strong together 🔥
08/16/2026
Lower Body Strength to start the week? Let’s gooo 💪
Meet Lily Peraza, one of our incredible Burn Boot Camp members. Lily is sharing her inspiring journey of losing nearly 100 pounds. From walking into the gym afraid of being judged to finding a community that lifted her up, her story is proof that you’re never alone. With encouragement during her very first run, she found the confidence to keep going. Today, her transformation has even changed her diabetes medication.
If you’ve been waiting for a sign to start, this is it. Let Lily’s story be your motivation. Join us and discover what you’re capable of.
Start now. Link in bio
08/06/2026
OUR ATHLETE 🔥
Let’s hear it for Don as he represents Burn Boot Camp Mint Hill at the Regional Athlete Games!
Don has been putting in the work, pushing beyond his comfort zone, and showing up day after day with grit. Now it’s our turn to show up for him!
Drop some Burn love 💙 and words of encouragement in the comments, cheer him on when you see him training around the gym, and come support him on Saturday, August 15th! Every high five, every cheer, and every bit of encouragement means the world.
We couldn’t be more proud of you, Don! Let’s show everyone what our community is all about! 💙
Note: Please register ahead for your spectator ticket.
Hey Mint Hill! We are starting training cycle #8.
Focus movements: pull and jump
Pull ups for max reps
Soft box jumps for max height
Let’s go after it! 🔥
07/26/2026
New Week, New Goals. New Training Cycle!!! Starting off with the New Performance Challenge on Monday!! BODYWEIGHT MACHINE!!!
We did a great job tracking last month!!! Lets Do It Again this month. You never know who’ll you’ll inspire to go a little bit further!!!
07/26/2026
New week. Fresh mindset. Endless possibilities. The work starts now, and we’re doing it together 👏
| Monday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 7:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 7:30am - 10:30am |