High Performance Fitness

High Performance Fitness The PREMIER private sports performance training facility in Chicago's south suburbs for athletes.

We (school staff, teachers, parents, coaches, trainers) are tasked with preparing teenagers for the real world, right? S...
09/12/2026

We (school staff, teachers, parents, coaches, trainers) are tasked with preparing teenagers for the real world, right? So what would happen in the workplace, if a non-Black employee was caught on camera making monkey noises and gestures toward, and calling a Black coworker the N word? They’d be fired. We all know that. So what are we teaching teenagers if an expulsion isn’t the result? Watching and reading the Frankfort community’s reactions have been troubling, and further proves why this needs to be handled more seriously.

We missed an   birthday yesterday! We won’t let it escape us though! Shouting Happy Birthday to our HPF athlete/family m...
09/11/2026

We missed an birthday yesterday! We won’t let it escape us though! Shouting Happy Birthday to our HPF athlete/family member Marcus Douglas Jr, better known as “NewNew” at HPF. He’s focused on building his two businesses after graduating college! We are proud of you!

Throwback Thursday circa January 2018One of the most exciting athletes to ever walk through our doors, Jyran Mitchell. T...
09/10/2026

Throwback Thursday circa January 2018

One of the most exciting athletes to ever walk through our doors, Jyran Mitchell. They don’t make em like Jy anymore. ❤️💪🏽

Throwback Thursday circa 2016Family ties. Brotherly bond. Matthew Lewis-BanksRyan Flournoy
09/10/2026

Throwback Thursday circa 2016
Family ties. Brotherly bond.

Matthew Lewis-Banks
Ryan Flournoy

09/10/2026

Throwback Thursday circa May 2016
STR8 DAWGS!!!! Don’t let the smiles fool ya. They will hit you hard!!!!!

L to R
Mehki Miller
Kareem Williams
Malyk “Tank” Moore
Jeremy Saffold

Throwback Thursday circa July 2014HPF OGs. The foundation. Proud of all these young men and what they’ve accomplished th...
09/10/2026

Throwback Thursday circa July 2014

HPF OGs. The foundation. Proud of all these young men and what they’ve accomplished throughout the years!

L to R
Nick Horne
Malcolm Miller
Shawn Mitchell Jr
Alvin Lacy Jr
Jeremiah Mitchell

09/10/2026

Upper back ✅
Lower back ✅
Abs ✅

Help us wish one of the funniest & hardworking individuals to step through our doors, HPF athlete/family member Ron Krap...
09/07/2026

Help us wish one of the funniest & hardworking individuals to step through our doors, HPF athlete/family member Ron Krapf! Enjoy your day big guy!

Wishing HPF athlete/family member Marcus Johnson,  aka Markie at HPF, a very happy birthday!!! Have a great one brother!...
09/07/2026

Wishing HPF athlete/family member Marcus Johnson, aka Markie at HPF, a very happy birthday!!! Have a great one brother! Continue doin what you do at Carroll University! We are proud of you!

Address

21750 Main Street, Unit 19
Matteson, IL
60443

Telephone

+17084814473

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