Orangetheory Fitness Massapequa Park

Orangetheory Fitness Massapequa Park Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us...
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Orangetheory Fitness in Massapequa Park, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Massapequa Park, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Milestone Monday! 🙌🎉💪
03/24/2025

Milestone Monday! 🙌🎉💪

🧠📓Sunday Funday with the Fitness Team! 💡💪🏻Workshopping new and improved ways to customize and personalize your weight ro...
03/24/2025

🧠📓Sunday Funday with the Fitness Team! 💡💪🏻Workshopping new and improved ways to customize and personalize your weight room experience! 🧡Always a great time when we can get all three studios together!

GREAT NEWS! We’re going paperless! Next time you book a class, check your email for a digital CI to complete! This CI wi...
11/14/2023

GREAT NEWS! We’re going paperless! Next time you book a class, check your email for a digital CI to complete! This CI will follow you to whichever locations you visit so you don’t have to fill it out each time you visit another studio! 🤩😱📧

🔥 Hell Week's conquered, and now it's onto our next challenge! 🚀 Join our Consistency Quest to hold you accountable duri...
11/01/2023

🔥 Hell Week's conquered, and now it's onto our next challenge! 🚀 Join our Consistency Quest to hold you accountable during the holiday season! Grab a card at the front desk, and collect those raffle tickets! 🎟️ Bonus challenge: Attend the weekly '⭐️' class for an extra ticket! Whether it's for you or a workout buddy, the choice is yours. Prizes await at the end of the month. Let's do this together! 🌟💪

🎉🎈 Three fantastic years have passed since Jackie joined our Orangetheory Fitness Massapequa family, and today we're cel...
09/11/2023

🎉🎈 Three fantastic years have passed since Jackie joined our Orangetheory Fitness Massapequa family, and today we're celebrating her incredible journey! 🏋️‍♀️🧡
Jackie, from the moment you stepped through our doors three years ago, you've been a ray of sunshine and you've become an integral part of our OTF family! We couldn't imagine this place without you. 🤗 Here's to many more years! 🥳🔥 Thank you, Jackie, for your incredible dedication and passion! 🎉

💥Sales Associate Spotlight💥 Meet Jackie! A lot of you probably already know Jackie and her beaming smile behind the fron...
08/14/2023

💥Sales Associate Spotlight💥 Meet Jackie! A lot of you probably already know Jackie and her beaming smile behind the front desk! She’s been with us for almost 3 years now and has been nothing but a light and joy to have. Here are some fun facts about our Jackie!🤩

Join us and OTF Bay Shore for a Burn & Brew at the Great South Bay Brewery in Bay Shore!!💪🍻 Crush a 30 minute workout wi...
08/07/2023

Join us and OTF Bay Shore for a Burn & Brew at the Great South Bay Brewery in Bay Shore!!💪🍻 Crush a 30 minute workout with Coach Nick and reward yourself with a FREE pint of b**r afterward!🍻 Bring a friend, member or non-member!!🤝 $10 cash entry fee per person - see the front desk!!

Wear any Tie Dye item of clothing when you take class tomorrow, Tuesday 08/08, and be entered to win a Chipotle Giftcard...
08/07/2023

Wear any Tie Dye item of clothing when you take class tomorrow, Tuesday 08/08, and be entered to win a Chipotle Giftcard!🌯🌮 Classes @ 5:00am, 6:15am, 7:30am, 8:45am, 10:00am, 11:15am, 12:30pm, 4:00pm, 5:15pm, 6:30pm, & 7:45pm. Tap that app and book now!📲🍊

Take class any time tomorrow, Monday 7/24, and automatically be entered to win a basket full of self care goodies!🧘‍♀️🧡 ...
07/24/2023

Take class any time tomorrow, Monday 7/24, and automatically be entered to win a basket full of self care goodies!🧘‍♀️🧡

Don’t forget to spread the word!🔊 Join now as a Premier or Elite and get a FREE OTBeat heart rate monitor!🔥
07/19/2023

Don’t forget to spread the word!🔊 Join now as a Premier or Elite and get a FREE OTBeat heart rate monitor!🔥

Address

4914 Merrick Road
Massapequa Park, NY
11762

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7pm
Friday 5am - 6:15pm
Saturday 6:45am - 4:15pm
Sunday 7am - 12pm

Telephone

+5165907676

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