03/16/2026
Class is on ! Share with your friends and family who have always wanted to try yoga , need a refresher or any other level of yoga. I am a professional yoga therapist and yoga teacher with over 20 years experience. I cater my classes to each individual yogi in my classes.
Feel free to message me for any other class details. Bring a yoga mat and bottled water. See ya there !
02/26/2026
I will be offering yoga classes at the new beautiful yoga studio and retreat center “ Here Comes the Sun” in Ridge, which includes a heated pool for pool yoga ( and swimming) and other amenities such as day passes with chef cooked meals included, use of exercise equipment, saunas, health and lifestyle classes etc.
I am planning my first multi level class on Thursday April 2nd at 9:00 am. Pool yoga TBD in Ridge Md . If you are interested but at a different time or day I will also take that into consideration. Message me if interested or know someone who is .
09/20/2023
Yoga in the wood .. beautiful night .. Most Tuesdays 5:15 pm
09/19/2023
Classes every Tuesday at my barn .. 5:15 DM me for information
Namaste
09/14/2023
Please join me this Sunday
07/17/2023
See you there !
Hatha Vinyasa Yoga with Nancy Uma - Pier450 in St. Mary's County, MD | Boutique Motel, Restaurant and Beach
An exciting addition to the calendar at Pier450 — Hatha Vinyasa yoga on the beach with Nancy Uma. Sunday July 23 10:00 am $30/person 75 minutes of yoga, stretching and breathing Price includes a mimosa after class. Register here Nancy Uma Teaches a Hatha combination...
06/27/2023
All level Yoga is on Tuesdays at 5:15 ! Email me at [email protected] for details.
05/04/2023
Hope to see you there !
Weather’s looking perfect!
Will you be joining us Sunday for yoga by the water? 10-11:15 with Nancy Uma of the The Yoga Boutique of Virginia (and Sweet Blue Smoke).
$30 price includes a post-class mimosa! Sign up here: http://sevn.ly/xCszBJMx
Come on down — and stay for brunch if you have the time.
Namaste. 🧘🏼♀️🧘🏻♀️🧘🏽♀️
04/12/2023
It’s been a long time since I posted .. I have had a private practice at my new home in Maryland, I look forward to continuing working in the community and sharing my love of yoga and the practice of yoga ..