Marietta Martial Arts at Sandy Plains

Marietta Martial Arts at Sandy Plains MMA uses Karate to help kids improve their FOCUS and increase self-discipline which leads to better g We are a premier martial arts programs serving East Cobb.

We pride ourselves on offering a safe and family-oriented Martials Arts experience for students ages 4 & up. We understand karate is more than punching & kicking, it’s about developing life skills. We work with each student to help develop skills such as focus, confidence, self-discipline and improve self-esteem which ultimately adds to their success in life’s endeavors. We promote fitness & positive social interaction in a fun atmosphere

Save this before you set another goal you forget by February.Three ways to make a goal feel reachable instead of overwhe...
09/28/2026

Save this before you set another goal you forget by February.

Three ways to make a goal feel reachable instead of overwhelming — we break every belt down the same way.

1. Break it into the next single step, not the whole outcome.
2. Track the small wins, not just the big one.
3. Revisit your "why" before you revisit the goal itself.

Nobody was watching when she stopped to help a newer student who was stuck on a drill.Nobody asked her to. She just did....
09/27/2026

Nobody was watching when she stopped to help a newer student who was stuck on a drill.

Nobody asked her to. She just did.

That's the part that's actually hard to teach.

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.Thank you for ...
09/26/2026

Watching someone hit a goal they'd quietly given up on a year ago is the best part of this job, full stop.

Thank you for being part of it. 🥋

Save this if your child shrinks in new rooms — three ways to build the kind of confidence that actually holds up.1. Let ...
09/25/2026

Save this if your child shrinks in new rooms — three ways to build the kind of confidence that actually holds up.

1. Let them struggle with something small before you step in.
2. Praise the attempt, not just the outcome.
3. Give them a small job to do, so they walk in with a purpose.

We build all three into class.

You can see the moment it clicks. ✨Not the belt. Not the trophy. The moment a child realizes they can do the hard thing....
09/24/2026

You can see the moment it clicks. ✨

Not the belt. Not the trophy. The moment a child realizes they can do the hard thing.

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the day...
09/23/2026

We don't take it lightly when someone chooses to spend their evening here instead of on the couch, especially on the days it would've been easier not to. That's the choice that actually builds something.

Thank you for being part of it. 🙌

Save this for the next meltdown — three things that actually work better than "calm down."1. Get down to their eye level...
09/22/2026

Save this for the next meltdown — three things that actually work better than "calm down."

1. Get down to their eye level before you say anything.
2. Name what they're feeling instead of telling them to stop feeling it.
3. Give them one small choice, so they feel back in control.

We use all three on the mat too.

The strongest people in this room aren't the loudest ones.They're the ones who feel secure enough in themselves that the...
09/21/2026

The strongest people in this room aren't the loudest ones.

They're the ones who feel secure enough in themselves that they don't need to prove anything to anyone.

👉 Try A Class! https://mariettakarate.com/

"Discipline isn't loud. It's the quiet decision to keep going when quitting would be easier."
09/20/2026

"Discipline isn't loud. It's the quiet decision to keep going when quitting would be easier."

Summer's over. This is the easiest time all year to start something that actually builds toward something.Every class mo...
09/19/2026

Summer's over. This is the easiest time all year to start something that actually builds toward something.

Every class moves you toward a skill, a belt, a sharper version of you.

Now enrolling.

Tap the link to start → https://mariettakarate.com/

Address

2960 Shallowford Road
Marietta, GA
30066

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm
Thursday 4pm - 7pm

Telephone

+14043699712

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