06/16/2026
We’re training hard.... Are you?
Sprint Drill
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sprintdrill.com
06/16/2026
06/15/2026
Mason won’t race until he’s 13.
For now, he’ll train, play multiple sports, and build the foundation.
Plant the seeds early. Specialization comes later.
06/15/2026
We’re getting faster. Are you?
06/14/2026
8 Sessions Today
9am to 5pm 💪🏿
A few small groups mixed in
06/13/2026
North Dakota to Atlanta ✈️
We love getting out of state athletes
06/13/2026
Sessions from today 💪🏿
06/11/2026
Let's work💪🏿
06/08/2026
Do You Know Your Energy Systems?
This workout targets the aerobic energy system, which plays a key role throughout a soccer match.
⚽ 800m • 600m • 500m • 400m
60 to 70% intensity
Controlled extensive tempo
06/08/2026
Rain, sleet, snow… the show must go.
2x800 at aerobic pace today with
06/07/2026
The lasers came out today, and Chase left with new numbers and new goals.
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Marietta, GA
30060