StrongHer Studio

09/28/2026

Come join us this morning!! 😀

We have two amazing class offers by Britnee Hickman 🏋🏼‍♀️

09/20/2026

Tomorrow Monday 9/21:

9am: High Fitness

10am: Soul Kickboxing

We hope to see you tomorrow morning!!

New week, 3 locations, 5 chances to move with me. 🤍

Here’s where you can find me this week:

MONDAY
9:00 AM — HIGH Fitness | StrongHer Studio
10:00 AM — Soul Kickboxing | StrongHer Studio
5:45 PM — HIGH Fitness | Rockstar Wellness

TUESDAY
4:45 PM — Soul Kickboxing | Rockstar Wellness

WEDNESDAY
5:45 AM — HIGH Fitness | Lighten Up Fitness

Whether you want to dance it out, kick it out, sweat before the sun comes up, or just show up and move your body — there’s a spot for you somewhere this week.

Different rooms. Different formats. Same goal: get stronger, build confidence, and keep showing up for yourself in real life.

Pick your class (or a few 👀), drop a comment below for which one you'll be at, and I’ll see you there.

— Brit, Fit & Unfiltered

09/18/2026

For those who wanted shirts!!

$4 from every purchase goes directly to the gym!

09/14/2026

Classes start this morning! 🎉

9am- High Fitness

10am- Soul Kickboxing

$12 per class or $20 for both

If you have kiddos bring them! Stephanie will help watch the kiddos during class while Brit Fit & Unfiltered does her thing!

Hope to see you this morning!! 😀💜

09/12/2026

Grand Opening!! Come on down!! 😀

09/11/2026

Starting this Monday!!! Who’s coming?

MONDAY MORNINGS AT STRONGHER START NOW.

Tomorrow is the Grand Opening at StrongHer Studio , and I’m excited to finally share what comes next for me there.

Starting this Monday, September 14, I’ll officially be adding two classes to the regular StrongHer schedule:

9:00 AM — HIGH Fitness
10:00 AM — SOULkickboxing

You can take one or stay for both, and booking is officially OPEN. Use the QR code or booking link on the graphic to reserve your spot.

I’m intentionally starting with Monday mornings and letting this grow from there. I want to see who shows up, what you enjoy, and what days and times actually work for the women in our area before I start filling the schedule just for the sake of filling it.

And that brings me to POUND.

I would love to add POUND to the StrongHer schedule next, but I want your input first. If you’d come to POUND, tell me in the comments what DAY and TIME you’d actually be most likely to attend. Morning? Evening? Weekday? Give me specifics—I’m listening.

And if you haven't checked out StrongHer yet, come see us at the Grand Opening tomorrow! I’ll be there with short samplers of HIGH, SOULkickboxing and POUND so you can try them out before our regular schedule begins.

New space. New opportunities to move. And we’re just getting started.

Monday booking is open now—grab your spot.

09/11/2026

Little preview of what will be available Saturday!!

09/10/2026

Grand Opening Event Schedule!! 🎉

Saturday 9-12-26 9am-1pm

Other things that will be happening during that time:

🍖 Cornerstone Homestead meat samples

🕵🏽‍♀️ Scavenger Hunt

🎁 30 Gift bags with fun treats and information

🍪 Snacks and Coffee Bar

👕 B & B Designs T-Shirt Trailer (Two Designs to choose)

😁 Membership sign ups, tours and so much more!!!

Don't miss it! Rain or shine we will be here!! 🥳