Fitness Outside The Box

Personal Training and Group Training, Meal Planning, Online Coaching

12/15/2022

Message me Asap!

11/24/2022

Stay focused 💪🏿

11/03/2022

3 years ago. I had a fun run 💪🏿💪🏿💪🏿

10/24/2022

Work harder 🥶💪🏿

09/09/2022

Try these to give your arms some good work.

Triceps Bar Hammer Curls followed by close grip incline push-ups are the truth.

4 sets of 20 -25 reps.

09/01/2022

Go after it today!

08/02/2022

My boy is making crazy progress! He’s impressing himself right now 💪🏿

07/07/2022

💪🏿💪🏿💪🏿

04/16/2022

Get Focused and stay there.

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Marietta

http://www.jfitatl.com/

1420 White Cir NW #103
Marietta, GA
30060

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