Appalachian Ohio Falls Prevention Coalition

09/22/2026

Let's only have one Fall this year 🍂 Ohio's seasons may change, but your footing shouldn't have to. Learn tips to prevent falls and injuries so you can enjoy every season safely: https://bit.ly/3I2Jm1Y

09/16/2026

Take steps toward staying safe, active, and independent!

Join us for a special Falls Prevention Week event hosted by the Appalachian Ohio Falls Prevention Coalition, Meigs County Health Department, and BodyWorx Physical Therapy & Chiropractic Wellness Center.

📅 Date: Tuesday, September 22, 2026
⏰ Time: 10:00 AM – 12:00 PM
📍 Location: Mulberry Community Center (260 Mulberry Ave, Pomeroy, OH 45769)

❤️ Free blood pressure checks
🛡️ Helpful falls prevention items
💡 Practical tips & educational materials to help prevent falls

Mark your calendars and tag a friend, family member, or neighbor who would love to attend. See you there! 👋

09/16/2026

Lace up your walking shoes and step out for community wellness! 👟

Join us during Falls Awareness Week for a guided community walk in Perry County. It’s completely FREE and open to everyone!

Event Details:
🗓 Date: Thursday, September 24th
⏰ Time: 11:00 AM
📍 Start Location: Holy Trinity Lutheran Church (across from the post office)
📌 Address: 201 W Brown St, New Lexington, OH 43764
🎟 Cost: FREE

Bring a friend, enjoy some fresh air, and take a positive step toward fall prevention and community health.

Hosted by the Appalachian Ohio Falls Prevention Coalition and the Perry County Health Department. We hope to see you there!

09/16/2026

CarFit Events Coming to Southeast Ohio!

Is your vehicle properly adjusted for you?

CarFit is a free, quick checkup that helps drivers make sure their vehicle is set up for comfort, visibility, and safety. A trained CarFit technician will work with you one-on-one to check things like your seat position, seat belt fit, mirrors, steering wheel, and more. It's not a driving test; just a chance to make sure you and your vehicle are a good fit!

Upcoming CarFit Events:

Caldwell
September 17 | 1 - 3 p.m.
Altercare Summit Acres
44565 Sunset Road

Belpre
September 21 | 11 a.m. - 2 p.m.
Belpre Senior Center
713 Park Drive

Woodsfield
September 24 | 11 a.m. - 2 p.m.
Generations Complex
47115 Black Walnut Parkway

Marietta
October 12 | 11 a.m. - 2 p.m.
O'Neill Senior Center
333 4th Street

Learn more and find event details at https://buckeyehills.org/events/.

08/17/2026

Ready to get moving and feel your best?
Join Walk With Ease!

The Walk With Ease program starts August 19th! This evidence-based walking program is designed to help you safely become more active, improve your mobility, and make walking a regular part of your routine.

💚 FREE to participate
📅 Starts August 19th
👟 All walking abilities are welcome!

Whether you're already active or just getting started, Walk With Ease is a great way to get moving, meet others, and enjoy the benefits of walking.

📣 Come walk with us! Contact us for more information.
We’d love to have you join us!

07/01/2026

🌿 FREE ACTIVITY PRINTOUT! - Bean Bag Toss Exercise for Seniors 🌟

Looking for a fun, simple, and engaging activity for your aged care group?

Bean Bag Toss is a wonderful way to encourage gentle movement, focus, laughter, and friendly competition. It can be played seated or standing, making it easy to adapt for different ability levels.

This activity is great for:
✅ Aged care activity programs
✅ Senior centers
✅ Memory care groups
✅ Home caregivers
✅ Social group games

We’ve also created a FREE printable PDF to help you set up and run the activity with ease.
Comment TOSS below and we’ll send you the PDF 🎯

07/01/2026

We are expected to endure extreme heat through much of the week. Following these tips can help you !

✅ Find air conditioning or a cooling center in your area
✅ Wear light colored clothing
✅ Drink plenty of water
✅ Check on your neighbors
✅ Never leave a child or pet in a car
✅ Watch for signs of heat stroke or sickness

04/27/2026

Walk With Ease is a free 6 week program that promotes regular physical activity, which can enhance joint function, reduce stiffness, and alleviate discomfort. It can be tailored to various fitness levels and can be done individually or in groups. This program aims to empower individuals to take cont...

04/27/2026

04/27/2026

We know home energy costs can be challenging for older adults on fixed or low incomes.

Did you know the Ohio Department of Aging partners with several agencies and Ohio’s aging network to provide programs and information to help eligible older Ohioans?

Learn more about energy assistance programs: https://aging.ohio.gov/care-and-living/get-help/understand-your-benefits/energy-assistance