Choose Yoga. Choose You.

Normalizing the human experience. This is an opportunity to be supported, witnessed and express what needs to move. Find more information in the link below. Please message me with any questions.

https://www.wellnessliving.com/rs/event/gruvnyoga?k_class=988970&k_class_tab=22541

Christa Fairbrother Yoga
Thank you for a very inspiring, fun, and engaging way to approach yoga, for myself, as well as others. I hope to be able to use this with my private clients who need the benefits of yoga as well as the healing properties of the water 💦 🧜🏻‍♀️. I learned a lot from this weekend…but one was that props do not make it easier.

As a Grief Educator & Grief Yoga Teacher, I offer a way for students to spend time exploring the body and the mind. Feelings are identified-or not. Emotions can be uncovered, held gently and then moved softly (sometimes fiercely) out of the body.

Thanks to Gruvn Yoga for having a space that can hold it all. Next class is August 23, 7:30pm. Grief Yoga Workshop: September 6th, 1:30-4:00pm.

Do you feel a calling to teach yoga? Are you searching for the best training to meet your needs?

Learn more about our teacher training in the upcoming Information session on Saturday, 7/11 at 1:00pm.

Our 200HR YTT is developed and delivered with expertise and heartfelt intention by Alison Gurevich YACEP/E-RYT500 ⭐️

Alison, joined by other subject matter experts, provides a comprehensive program that meets the elevated standards with Yoga Alliance. Not only will you gain deeper yoga knowledge and be able to teach right away, you’ll experience the camaraderie of your fellow yogis and a supportive community who truly cares about your growth and success. 💯

Our training offers you:
✅Transformative personal development
✅Meaningful connections and friendships
✅Complete preparation to teach immediately

📣 Our free info-sharing session on 7/11 offers you a chance to learn more about the program, meet your leader, feel the energy of the space, and answer your questions. 🙋

We’ll also share important factors to consider when choosing a YTT program - it’s a big commitment and investment, and we can help you understand what to look for in a solid program. Even if you don’t choose ours, we want you to have all the knowledge you need to make a confident decision. Our goal is to strengthen the entire yoga teaching community with integrity and honor for the practice. 🙏

Visit the YTT page of our website for dates and details on our next cohort 😊

have the privilege of facilitating Grief Yoga® this coming Sunday night. If you have been curious about the class, have been wanting to come and see how it can help you move energy...it is here for you. And let's be honest...we all have struggle of some sort. Any struggle, challenge or pain is welcome.

It has a new date & time. Please share this offering and message me with any questions.

Register here 🔗
https://www.wellnessliving.com/rs/schedule/gruvnyoga?k_business=315193&k_class_tab=34788&uid=0&id_class_tab=1

Join me and Jenny Faulk Runkel for a day retreat! It will be a day to discover the energy of Sattva. No art experience is necessary!! You will be guided every step of the way✨✨✨

Click below to register!

The Light We Draw: Yoga & Art for Inner Balance. In a world that often feels fast, reactive, and overstimulating, Sattva invites us back to clarity, steadiness, and gentle light. The Light We Draw is a 6-hour immersive yoga and art workshop designed to cultivate inner balance through embodied movement, breath, reflection, and creative expressio...

Find time to rest yourself today...🩵

Who can relate? 😂 Jai!