ZenSport

ZenSport ZenSport is an Athletic Training service dedicated to making young & older athletes stronger, faster, and bolder.

Based on the principles of Sports Science and Functional Training, we enhance athletes’ of all ages movement literacy and establish long term athletic development strategies to improve natural strengths and mitigate the risk of injury. Through assessment and meticulous instruction, we build well-rounded athletes that feel strong and empowered for life.

09/16/2026

Congrats to Chase who was recently selected as our August Middle School athlete of the month!

We appreciate your worth ethic and competitive spirit 🔥💪

09/15/2026

Packed house, huge energy, and total focus!

Week one baseline testing with the Aspire SJEBFC U13 SJEB FC U13 Girl Academy Aspire SJEB FC Girls set the bar high last night.

This fresh team brought incredible effort to every single test, setting a serious tone for the weeks ahead.

Over the next seven weeks, we’re locking in to turn that effort into speed—building faster, and stronger players ready to dominate the pitch this fall⚽️💨

Let’s get to work, ladies! 🔥

09/14/2026

Stay at the top of your game while competing this season!

Our Elite Semi-Private Training is built to keep athletes strong, fast, and healthy all season long.

With a strict 1:3 coach-to-athlete ratio, every session delivers individualized programming tailored specifically to your sport and schedule.

Who It’s For:
* Ages 11–13: Foundations of movement, athletic speed, and safe strength development

* Ages 14+: Advanced speed & agility, movement-oriented strength, and high-performance load management

What We Focus On:
* Speed, quickness, and multi-directional agility

* Movement-oriented strength training to maintain power output

* In-season recovery and injury resiliency to keep you on the field

Class schedule:
Monday - Thursday: 3 pm, 4:15 pm, and 6:30pm

Friday: 3 pm and 4:15 pm

Special Offer:

DM us INSEASON today to unlock 15% OFF your first 4-week membership (1x/week or 2x/week options available).

09/12/2026

As a 52 year old with a case of left shoulder bursitis, and two recently fractured toes, I probably shouldn’t be taking on this 350lb hurricane proof outdoor calisthenics beach park heavy bag Seaside Heights NJ that rattles your joints after time to strike it 😅 but it’s a lifestyle that I can’t stop pursuing 🔥

Stay active or rot away…

We are K1FIT🔥 Duarte Monteiro Close Quarters Brazilian Jiu Jitsu

09/11/2026

We are K1FIT!

A women only hybrid fitness class composed of kickboxing and strength training.

Each station contains different difficulty tiers, allowing any experience level, or fitness level to enjoy our classes!

For a limited time, we’re offering a 2 for 1 bundle: two classes for the price of one, allowing you to try us out and fall in love with our workouts👊

Message us, and we can get you signed up! And no, you do not have to abandon your current fitness routine.

Our classes are primarily single-sessions- meaning you can buy one whenever you want, anytime you want to change things up. Keep going to the gym, yoga class, pilates, etc., just add K1FIT!

Reminder! Next week we will be hosting a pop up class at the WenonahfarmersmarketClass is $5 to attend, and will be held...
09/09/2026

Reminder! Next week we will be hosting a pop up class at the Wenonahfarmersmarket

Class is $5 to attend, and will be held from 6-6:45pm!

09/08/2026

High-level athleticism doesn’t vanish when the competition lights turn off—it just changes shape.

Former professional Muay Thai fighter Natalie Morgan Natalie Morgan (Pagliughi) 🐺 spent years sharping her technique in the ring.

Today, her daily arena looks a bit different: demanding fieldwork, complex data, and a full-time career as a geologist, and soon to be part-time K1FIT We are K1FIT🔥 instructor 🥊

Balancing a high-stakes professional career with high-level physical training isn’t easy, but Natalie proves that stepping away from competition doesn’t mean stepping back from performance.

She still hits the gym with purpose, training with the exact same intention, discipline, and drive that made her a pro fighter in the first place.

For Natalie, staying athletic isn’t just a habit—it’s a lifelong standard. 💪🔥

09/05/2026

Micah Micah Casey has four days a week of intensive soccer practice and ultra competitive soccer games on the weekends with MLS Next this fall, yet still finds time to enhance his movement qualities and resilience on the pitch two times per week 🔥

What’s you’re excuse???

09/05/2026

Big congrats to Chase for earning the Z-Blitz Discovery Aug Athlete of the Month Award 👏🔥

We appreciate your positive attitude and competitive spirit!

09/04/2026

Exciting news! We will be launching a full morning schedule starting next week😎

We got 5:30am and 6:30am Tuesday-Friday, 9:30am Monday-Saturday, and 10:30am Monday-Friday.

Whether you’re trying to get a workout in before work, or you’re a college student trying to break a sweat before afternoon classes, we got you covered👊

See you on the mats!

Address

675 Bridgeton Pike
Mantua, NJ
08051

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm

Telephone

(856) 472-1229

Website

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