08/29/2026
๐ฅ๐ถ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ด๐ฟ๐ถ๐ป๐ฑ. โ๏ธ๐ค
Introducing ๐๐น๐น๐ผ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ โ a brand new 1-hour bodyweight session dropping the second Saturday of every month, ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ญ๐ฎ๐๐ต.
No machines. No excuses. Just you, your body weight, and a room full of people ready to move.
โฐ 9:30 AM
๐Geyer Commons
๐ช Bodyweight Training
๐๏ธ Every Second Saturday | Starting Sept 12
Space is limited โ we're keeping it small and focused. If you've been curious about Alloy, this is your perfect starting point.
๐ Drop a comment or DM us to reserve your spot!
08/28/2026
The best version of you is ONE decision away.... Who is ready to take the leap?
08/24/2026
Hinge movements show up everywhere, not just in the gym.
Picking something up. Bending down. Moving with strength and control.
Training the hinge helps build stronger glutes and hamstrings while teaching your body to move better in everyday life.
Simple movement. Big payoff.
08/19/2026
Functional Fitness. Expert Coaching.
That's what Alloy is all about!
08/14/2026
Most fitness journeys start with a lot of assumptions. People assume they need to lose weight when they really need to build muscle. Or they assume their mobility is fine until they try to squat.
Seeing your actual body composition changes the conversation completely. It removes the emotion and gives you a clear baseline.
Once we know where you are starting the next steps become incredibly simple. Book your Starting Point Session and get your baseline today.
08/10/2026
Over training is a real thing.
That is why at Alloy Personal Training, we structure plans to meet you where you are at!
Book a complimentary sesssion today and see the difference!