Sunshine Yoga Shack

SunshineYogaShack.com

The Sassy Sling Workshop offers a choreography flow that combines aerial acrobatics with dance and sassiness.

The workshop is designed for participants with some experience in aerial sling and focuses on developing fluidity, grace, and expression in movement. The choreography flow includes various aerial sling poses and transitions. The goal is for participants to feel confident and empowered in their performance while also having fun and enjoying the process.

The workshop is open to all levels, from beginners to more experienced aerialists. It’s a great opportunity to challenge yourself, learn new skills and have fun in a supportive and encouraging environment. Don’t miss out on the chance to add some sass to your aerial practice!

Next Saturday! 🌞

Sunshine is honored to provide yoga every Saturday at 8:00 am at Geyer Commons beginning Sept 4th.

Need some deep breaths and centering to survive the back-to-school chaos?

We've got the perfect way to reclaim your zen... a whole new lineup of remarkable classes and events from Mansfield Parks and Recreation, kicking off next Thursday, Aug. 27, with FALL DISCOUNT DAY!

Scroll through now to make your wish list then register next week to save 15% on all registration fees for one day only!
https://heyzine.com/flip-book/4be6c8ba81.html

A great opportunity!

Emergencies happen. Be ready to act!

Join Methodist Mansfield Medical Center for an AHA Heartsaver CPR/AED & First Aid course on Friday, September 25 from 8:30 a.m. to 10:30 a.m. in Conference Room C.
Gain the confidence to make a difference when it matters most. Successful participants receive an official AHA completion card!

Spaces are limited! Email [email protected] to register.

SunshineYogaShack.com

SHOWCASE IS COMING ✨👻

⏰ 7:00 pm
📅 October 3, 2026
📍Sunshine Yoga Shack

🎫 www.sunshineyogashack.com

SunshineSchoolofYoga.com

School has officially started, and all around us, life is settling back into a routine. Alarm clocks are ringing earlier, calendars are filling up, lunches are being packed, and everyone is trying to remember where they left their shoes.

This season naturally brings us back to basics—and honestly, that may be exactly what we need.

Sunshine Yoga Shack | Back to Basics, Back to Better Get inspired this season to return to basics. Achieve personal growth through small successes and mindful choices.