F45 Training Mansfield, TX

🌧️ Due to the rainy weather, tonight’s Run Club is moving indoors! Join us in the studio at 7:30 PM for a fun workout, great community, and all the energy—just without the rain. See you tonight! 💙🏃

🏃‍♀️ Run with us every Wednesday! 🏃‍♂️

Looking for a fun, supportive community to help you stay consistent and become a stronger runner? Join the F45 Run Club every Wednesday at 7:30 PM!

📍 Meet at the trailhead between At Home & Mansfield Fieldhouse

Whether you’re training for HYROX, working on your endurance, or just looking to move with an amazing group, this run club is for you. All paces are welcome. We’re here to encourage, challenge, and celebrate each other every step of the way.

✨ Community
✨ Accountability
✨ Improve your running
✨ Try something new
✨ Train smarter for HYROX

Ready to join us? We’d love to have you!

📲 Call or text 817-928-3100 for more information.

Tag a friend who’s been saying they want to start running! 👟💙

HYROX LEARN & BURN is coming to F45 ⚡️

Whether you’re racing your very first HYROX or chasing a new PR, this is the perfect opportunity to sharpen your skills and train with purpose.

📅 Sunday, July 26
📍 F45 Mansfield & F45 Midlothian TX
💥 FREE for all F45 members

Here’s what’s included:
✅ 45-Minute HYROX Workshop
🏃‍♂️ 45-Minute HYROX-Specific Workout

****At F45 Mansfield, Dr. Cribbin with TrueFix will be giving FREE screenings all morning, making sure you stay feeling your best, to train your best!****👩‍⚕️

During the workshop we’ll cover:
• Pacing strategies
• Race rules & standards
• Transition efficiency
• Station techniques
• Race-day tips & mindset
• Q&A with our coaching team

Bring a notebook, ask questions, and then put everything you learn into action during the workout. Every rep builds muscle memory!

👥 Non-members are welcome!
Bring your race partner for a $25 drop-in.

📲 Booking opens soon in the F45 Training App. Spots are limited and this event is expected to fill quickly.

Questions?
📱 F45 Mansfield: 817-928-3100
📱 F45 Midlothian: 817-928-3140

Who’s getting race-ready with us? Tag your HYROX training partner below! 👇🔥

👏 Milestone Monday at F45 Mansfield! 👏

Today we’re celebrating three incredible members 💙❤️

💯 Melissa — 100 Classes!
Your consistency and dedication are paying off. Congratulations on reaching this amazing milestone!

🔥 Josh — 400 Classes!
Four hundred classes is an incredible achievement! Your commitment, work ethic, and positive energy are an inspiration to everyone around you.

💯 Alexis — 100 Classes!
You’ve officially joined the 100 Club! Thank you for bringing your hard work and determination to every session.

Every class is another step toward becoming stronger, healthier, and more confident. We couldn’t be more proud of what you’ve accomplished, and we can’t wait to celebrate your next milestone!

Drop a 🎉 in the comments to help us congratulate Melissa, Josh, and Alexis!

200 sessions. Countless wins. 💙❤️

Today we’re celebrating Ana and an incredible milestone: 200 sessions at F45 Mansfield! 🎉

Thank you for trusting the process and being such an amazing part of our community.

Congratulations on 200, Ana! We can’t wait to celebrate the next milestone with you.

Drop a ❤️ below to help us congratulate her!

Hydration is Your Secret Weapon! ☀️

Texas heat is no joke, and neither is your recovery. Before you crush your workout this week, make hydration part of your game plan.

💦 Drink water consistently throughout the day—not just when you’re thirsty.
⚡ Add electrolytes to replace what you lose through sweat and support energy, performance, and recovery.
🌡️ On hot days and training days, your body needs even more!

A simple goal? Aim for about half your body weight (in ounces) of water each day, then increase your intake when you’re active or spending time in the heat.

Stay hydrated. Stay fueled. Show up ready to perform. 💪

Hydrate. Fuel. Perform. Repeat. 🔥

Don’t count the days, make the days count.

Every workout is an opportunity to get stronger, build confidence, and invest in yourself.

🔥 This weekend’s lineup:
💚 Saturday: Riddler (60 minutes) 7AM, 8:15AM, 9:30AM
🌴 Sunday: Miami Nights (45 minutes) 9AM & 10AM

Two unique workouts. One goal: becoming your strongest self.

Book your class, bring the energy, and let’s make this weekend count! 👊

🌞 Saturday Morning Movement! 🌿 TOMORROW
Hosted by F45 Head Coach Elly & Yoga Master Lynn with Sunshine Yoga Shack

Join us this Saturday at 9:00 AM for a FREE Outdoor Community Workout at Lululemon Arlington Highlands!

✨ 20 minutes of Strength
🧘‍♀️ 20 minutes of Yoga
💪 All fitness levels welcome!

Bring your yoga mat, water, a friend, and your positive energy. Plus, everyone who attends will receive a 25% OFF Lululemon coupon! 🎉

📍 Lululemon Arlington Highlands
🕘 9:00 AM

Come move, connect, and start your weekend feeling your best! 💙

First Class = CRUSHED! 🔥

Huge shoutout to our new clients for taking the first step on their fitness journey at F45 Training Mansfield! 💪👏

Thinking about trying F45? There’s never been a better time to start. Your first class could be the beginning of something life-changing.

📍 F45 Training Mansfield, TX
💥 Team Training. Life Changing.

If you’re expecting… so are we 👶🩵🩷 Congratulations to Madai ✨
Huge thank you to Thirty Threads for these adorable custom F45 onesies!