08/29/2026
🤠 Western Wear Theme Day is coming to F45 Mansfield! 🌵🔥
Do it for Dolly 🩷
This Monday, 8/31, we’re trading gym gear for a little western flair! Come camera ready in your BEST western wear for ALL classes. 📸🐎
👢 Boots
🤠 Cowboy hats
👖 Denim
🌵 Bandanas
⭐ Anything that brings out your inner cowboy or cowgirl!
Just make sure you can still get that workout in! 💪🔥
Grab your crew, dress the part, and come ready to WORK! See y’all Monday! 🤠🌵
08/28/2026
Milestones AND birthdays 🎉 We had so much to celebrate at F45 Mansfield!
Shelley officially joined the 200 Club 💪 and Joseph hit an incredible 300 classes 🏆 That’s 500 classes of consistency, commitment, and showing up between the two of them!
And the celebration didn’t stop there because we also got to celebrate Beverly’s BIRTHDAY 🎂🥳
Congratulations Shelley and Joseph on your huge milestones, and Happy Birthday Beverly! ❤️ We love celebrating our F45 Mansfield family and all the moments that make this community so special! 🙌
08/28/2026
100 CLASSES FOR JULIANNA ✨
And of course she had to celebrate the only way she knows how by pulling a DOUBLE! 100th class complete, then right back at it for our 6:30 PM HYROX session ✨
That’s commitment. That’s consistency. That’s 100 classes of showing up and putting in the work. We’re so proud of you, Julianna! Here’s to the next 100 ✨
08/28/2026
Aris & Jada ✨ Two moms, two divas, and ZERO excuses! While the world was still sleeping, these ladies showed up at 6 AM ready to WORK! Motherhood stays busy, but they still made time to pour into themselves. Strong moms get it DONE!
08/28/2026
ATTENTION HYROX MEMBERS — BOOK NOW! 🚨
We’re going HYROX STRONG this Sunday! 🔥 If HYROX is on your radar, you don’t want to miss this one.
⏰ 9:00 AM — ONLY A FEW SPOTS LEFT!
📅 Sunday 8/30
🏋️ 90 minutes of HYROX training
🎤 Coached by Coach Lindsey + Coach Tiffany
🍦 BONUS: Proletas High Protein Ice Cream will be joining us after the workout!
Come ready to push the pace, put in the work, and get stronger. 💪🔥
👀 Don’t wait until it fills up — GET BOOKED NOW!
08/27/2026
ATTENTION HYROX MEMBERS — BOOK NOW! 🚨
We’re going HYROX STRONG this Sunday! 🔥 If HYROX is on your radar, you don’t want to miss this one.
⏰ 9:00 AM — ONLY A FEW SPOTS LEFT!
📅 Sunday 8/30
🏋️ 90 minutes of HYROX training
🎤 Coached by Coach Lindsey + Coach Danny
🍦 BONUS: Proletas High Protein Ice Cream will be joining us after the workout!
Come ready to push the pace, put in the work, and get stronger. 💪🔥
👀 Don’t wait until it fills up — GET BOOKED NOW!
08/27/2026
🇺🇸⚓️ From F45 to JAPAN! 🇯🇵💪
Wishing our amazing member Carolyn the very best as she heads to Japan with the U.S. Navy! 🩺⚓️ We’re so proud of you and excited for this next chapter. Your F45 family will be cheering you on every step of the way! ❤️💙
Good luck in Japan! GO NAVY! 🇺🇸⚓️
08/27/2026
💖✨ Celebrating our sweet member Gabriella! ✨💖
Coach Jessica surprised Gabriella with a special gift basket in honor of her Quinceañera! 👑🌸 We’re so excited to celebrate this beautiful milestone with you, Gabriella. Wishing you a day filled with love, joy, and unforgettable memories! 🥳💐
08/27/2026
Run Club ‼️🏃♀️💨 Here’s to getting stronger, faster, and more confident every week with Coach Lauren! 🏁✨.
08/27/2026
Meet Coach Chase! ⚽️ Chase
🎓 Texas Tech, Class of 2024
💼 Marketing & Sales
🏃♂️ 2x Half Marathon Runner
⚽️ Avid soccer player
🦵 Has torn his knee 3 times… and still going
🎶 Music lover
🍽️ Big-time foodie
“Whether I’m on the field, hitting the pavement, or helping others reach their goals, I’m all about staying active, having fun, and pushing through whatever gets thrown my way.
Come say what’s up when you see!”