Reformer Pilates, Barre, Yoga, Tower, Strength Training, Small group classes, Private training
Educational facility, offering gymnastics training, swim lessons, summer camps, birthday parties, and much more!
At D1, we believe in training the entire body as a unit to produce optimal human performance.
A year ago I started making lifestyle changes health wise and I ❤️encouraging others to do so too.
My mission is to empower athletes to reach their full potential in the game of basketball and life.