08/31/2026
NYC, we’re hiring! 👋
We’re looking for Sales Associates with late morning + early afternoon availability to join the NRTHRN Strong team.
Interested? Email [email protected] to apply!
Nrthrn Strong
Share
Nordic Strong is a fitness concept built on Nordic values and fitness traditions and the owner and m
08/31/2026
08/28/2026
Today’s Founder Friday featured Drew Shaulson, Co-Founder and CEO of Hyve, a vetted membership community connecting founders, VCs, and creators through curated in-person events and a mobile app.
We love bringing this community together, giving founders, creators, and doers a space to connect, swap ideas, and build alongside each other.
Building something? Curious about something new? Make Founder Friday part of your weekly routine. Every Friday, 8:20 AM. New founder, new story, every week. 🩵
08/27/2026
Before you take a NRTHRN Strong class, take this one.
Meet the Method is a complimentary class for first-timers, led with Tyler. You’ll get to know the NRTHRN Trainer, our patented machine inspired by cross-country skiing, and learn the foundational movements behind every class we teach.
No experience needed, no guesswork, just time to understand technique, positioning and resistance before you put it all together in a full-body workout.
Upcoming sessions:
Wed, Sept 2 — 6:40PM
Sat, Sept 5 — 11:00AM
Wed, Sept 9 — 6:40PM
First-timers can book directly on our website.
Questions? Email us at [email protected].
Strength. Cardio. Mobility. One machine, one method.
08/26/2026
The NRTHRN Trainer is built to do more than one thing well. It’s a full-body system with benefits that stack, for athletes and anyone building strength for life.
Cross-country skiers recruit nearly every muscle in the body with every stride. Double Poling alone activates your core, glutes, and back, full body, every rep.
That’s why the NRTHRN Trainer works for more than Cross-country skiers. Triathletes get impact-resistant power. Golfers get rotational strength and balance. Any athlete chasing full-body output finds it here.
But these moves aren’t reserved for athletes. Strength, balance, and power built this way carry into everyday life: how you move, how you age, how you show up.
08/25/2026
Your VO₂ Max tells you how big your aerobic engine really is.
It’s one of the strongest indicators of cardiovascular fitness, and it’s closely linked to longevity. The best part: it isn’t fixed. Train it right, and it grows.
That’s why we partnered with Extension Health. NRTHRN Strong Unlimited members can now measure their VO₂ Max, establish a baseline, train with intention, and come back to see the improvement for themselves.
The NRTHRN Trainer is built on the same demands as cross-country skiing, one of the most complete endurance sports there is. Upper body and lower body working together, challenging your cardiovascular system while building strength, endurance, and mobility at the same time.
Know your number, measure your results.
08/20/2026
Sculpt, strength, and cardio. They’re not separate goals, they’re one system.
Alex H breaks down why our three classes work best together, and why training all three is what builds a body that lasts. Try out all three for the perfect formula to reach your goals.
Get started with our signature Strong class with her tomorrow for Founder Friday. 🩵
08/18/2026
Finishing summer STRONG with our Flatiron community. 🩵
New members settling in. Founder Fridays turning into a routine for more of you every week. And the new merch making its first appearances on the floor.
Looking forward to seeing this community continue to show up this fall. 🔥💪🏻
08/17/2026
Saturday, 8/29. 11am. NRTHRN Strong Flatiron.
We’re pairing up with Fifteen Chapters, a book club built on community, support, and connection, for a Strong class in the studio.
After class, attendees can stay for Joe and the Juice and will receive a copy of Fifteen Chapters September’s Book of the Month: Selfish by Kerry Docherty.
Spots are limited. Link in bio to sign up.
08/14/2026
Our weekend regulars. 🩵
Bippy and Jackie have made our Southampton studio part of their weekend ritual. Every weekend, they show up, get on the trainer, and leave feeling stronger than when they walked in.
From changing their bodies to changing their routines, NRTHRN Strong has become a part of their weekends out East, and we’re lucky to be part of theirs.
Members like Bippy and Jackie make our community what it is. Come join them in Southampton this summer. 🩵
08/12/2026
The Rake.
Tyler demos one of the foundational movements built into most Strong classes. It trains rotational control and core stability, the mechanics that carry into your push and pull on the machine.
Small movement, real output. The kind of detail that separates training with intention from just going through the motions.
Join Tyler in our Strong class to build it into your own foundation.
Want your business to be the top-listed Gym/sports Facility in Manhattan?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
35w 21st Street
Manhattan, NY
10010
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 6am - 8pm |
| Friday | 8:30am - 5pm |