Gyrotonic South Bay

Gyrotonic South Bay Offering privates, semi-private, and group classes in The GYROTONIC® and GYROKINESIS® Methods.

GYROTONIC South Bay, the premiere GYROTONIC® studio in the South Bay/ Beach Cities area offering classes, private, and semi-private sessions in GYROTONIC®, GYROKINESIS®, and Pilates. We also offer several teacher training courses and workshops throughout the year. Contact us today to take advantage of our introductory offer of 3 privates sessions for $195.

09/10/2026
09/07/2026
09/03/2026
Highlights from Day 2 of the GYROTONIC® Embodiment Conference - Remedy.
09/03/2026

Highlights from Day 2 of the GYROTONIC® Embodiment Conference - Remedy.

Beginning Day 2 - Remedy.
09/03/2026

Beginning Day 2 - Remedy.

09/02/2026
Setting up for the GYROTONIC® Embodiment Conference with Donna Place, Jane Gotch, Karen Burka, Sher Borrell, Irene Rampi...
09/02/2026

Setting up for the GYROTONIC® Embodiment Conference with Donna Place, Jane Gotch, Karen Burka, Sher Borrell, Irene Rampino, Monica Bumatay and Dan Regan. It was a rough load in, but well worth it!

08/29/2026
08/25/2026

THE 2026 GYROTONIC® EMBODIMENT CONFERENCE is one week away!

There’s still time for you to register. Join us for all 4 days, 1 day, of for individual classes.

Day passes for trainers and apprentices are now available, along with select classes for non-trainers. Click on the link in our bio to see the full list of registration options and pricing.

September 1–4, 2026
Hotel Maya · Long Beach, California

4 Days
16 Sessions
One Shared Experience

REGISTER TODAY!

Not a certified trainer? No problem.For the GYROTONIC® Embodiment Conference, we've opened a select group of classes to ...
08/24/2026

Not a certified trainer? No problem.

For the GYROTONIC® Embodiment Conference, we've opened a select group of classes to non-trainers — no certification, no experience needed. Just come try it out.

📍 Long Beach, CA 🗓 September 1–4 👐 Train with master trainers from around the world 🎟 Limited spaces for single classes — book just one class, or both classes (two classes per day - no full pass required)

Two Day 1 classes are open to you right now:

•The GYROKINESIS® Playground — breath, stimulation & space

•GYROKINESIS® Essentials of the Lumbar Spine

Spaces are limited, and Day 1 is September 1. Register while spots last 👇 Click on the link in our bio.

® ®

Address

1811 1/2 Manhattan Beach Boulevard
Manhattan Beach, CA
90266

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+14243980044

Website

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