Si Se Puede - Yes You Can Dance & Fitness

💜 HELLO, SEPTEMBER! LET’S KEEP THE HAPPY ENERGY GOING AT SSP! 💜

A new month means more reasons to dance, move, laugh, and make memories together in our happy home! 💃❤️

September is packed with something special — Neon Nights, Labor Day, Duo Night, our final Zumba® at the Beach of the season, National Dance Day, our SSP Bingo celebration, and more! 🎉

✨ THURSDAY, SEPTEMBER 3 | 5:45–6:45 PM
💚 Neon Nights Zumba® with Casey
Wear something bright and neon if you can and let’s light up the dance floor!

🇺🇸 LABOR DAY — MONDAY, SEPTEMBER 7
💃 8:30–9:30 AM | Zumba® with Marianela & the SSP Pro Team
$12 Cash Drop-In, SSP Punch Card, or Membership

🧘 9:35–10:05 AM | CIRCL Mobility™ with Marianela
$5 Cash — 30-minute class

🚨 No 5:45 PM class on Labor Day.

🔥 THURSDAY, SEPTEMBER 10 | 5:45–6:45 PM
DUO NIGHT: GR**GO vs. LATINO!
Two styles. One dance floor. One FUN night at SSP! 💃🔥

🏖️ SUNDAY, SEPTEMBER 13 | 4:00–5:00 PM
💃 Zumba® at Long Sands Beach with Marianela
Our LAST beach class of the season! 🌊❤️
Pre-registration through York Parks & Recreation is required:
Register for Zumba® at Long Sands Beach⁠

https://secure.rec1.com/ME/york-parks-recreation/catalog/tab/832/5334883f403d2cd9f38c0a24b7e64d7a

🔥 THURSDAY, SEPTEMBER 17 | 5:45–6:45 PM
Zumba® Toning with Casey
Bring the rhythm and add a little toning to your Thursday night!

🎉 SATURDAY, SEPTEMBER 19 — TWO REASONS TO CELEBRATE! 🎉
💃 National Dance Day + SSP Bingo Challenge Winners Celebration

Zumba® with Marianela & the SSP Pro Team
🕘 9:00–10:30 AM | 90 MINUTES!
💲 $20 Cash Drop-In | SSP Punch Card + $8 Cash
👕 Wear your SSP shirt if you can!
🚨 No CIRCL Mobility™ on this day.

And we’re not done yet… September has more fun coming! 💜

TUESDAY – SEPTEMBER 1

💃 Zumba® with Marianela
9:00–10:00 AM
🔥 Zumba® Toning with Marianela
10:00–10:30 AM
🏋️ Zumba® + Lift with Marianela
5:45–6:45 PM
❤️ Bachata Fitness with Marianela 7:00–8:00 PM

WEDNESDAY – SEPTEMBER 2
💃 Zumba® with Marianela
5:45–6:45 PM
🧘 CIRCL Mobility™ with Marianela 7:00–7:45 PM

THURSDAY – SEPTEMBER 3

✨ NEON Zumba® with Casey
5:45–6:45 PM
💚💗 Wear something neon if you can and let’s light up the dance floor!

FRIDAY – SEPTEMBER 4

💃 Zumba® with Marianela
9:00–10:00 AM
🔥 Zumba® + Lift with Marianela 10:00–10:30 AM

SATURDAY – SEPTEMBER 5

💃 Zumba® with Marianela
9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela 10:15–11:00 AM

SUNDAY – SEPTEMBER 6

💃 Zumba® Gold with Marianela 10:00–11:00 AM

🇺🇸 LABOR DAY – MONDAY, SEPTEMBER 7 🇺🇸

💃 Zumba® with Marianela
8:30–9:30 AM
🧘 CIRCL Mobility™ with Marianela 9:35–10:05 AM

💲 SSP PRICING
💃 1-hour classes: $12 cash, SSP Punch Card, or Membership
🧘 CIRCL Mobility™ 45-minute class: $10 cash
🧘 30-minute classes: $5 cash

⭐ For Labor Day: Zumba® is a 1-hour class, so regular $12/Punch Card/Membership pricing applies. CIRCL Mobility™ is only 30 minutes that morning, so it is $5 cash.

📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH

👟 Clean indoor sneakers only. No street shoes on the dance floor.

🌐 yesyoucandanceandfitness.com⁠

New month. More memories. More movement. More reasons to be together. ❤️

Which September event are YOU most excited about? 👇💃

Si Se Puede… Yes You Can! 💛💗💜

With love and gratitude,
Marianela Ramirez & the SSP Pro Team

💜 HAPPY VIBES LIVE HERE! 💜

Good music. Movement. Laughter. Positive energy. And people who are happy to see you walk through the door. ❤️

That’s a little piece of what you’ll find at Si Se Puede – Yes You Can Dance & Fitness.

Never been to SSP? Come as you are. You don’t need to know anyone, you don’t need to know the choreography, and you don’t need to be at a certain fitness level.

Just walk through the door, move with us, and have FUN. Everyone is welcome! 💃

THIS WEEK AT SSP

MONDAY – AUGUST 24
💃 Zumba® with Marianela
🕠 5:45–6:45 PM

TUESDAY – AUGUST 25
💃 Zumba® with Casey
🕘 9:00–10:00 AM

🔥 Zumba® Toning with Casey
🕙 10:00–10:30 AM

🏋️ Zumba® + Lift with Marianela
🕠 5:45–6:45 PM

❤️ Bachata Fitness with Marco
🕖 7:00–8:00 PM

WEDNESDAY – AUGUST 26
💃 Zumba® with Marianela
🕠 5:45–6:45 PM

🧘 CIRCL Mobility™ with Marianela
🕖 7:00–7:45 PM

THURSDAY – AUGUST 27
🏈🏀⚾ Jersey Zumba® with Marco
🕠 5:45–6:45 PM

Wear a jersey or shirt representing your favorite team and bring that team spirit to the dance floor!

FRIDAY – AUGUST 28
💃 Zumba® with Maríanela
🕘 9:00–10:00 AM

🔥 Zumba® + Lift with Maríanela
🕙 10:00–10:30 AM

SATURDAY – AUGUST 29
💃 Zumba® with Marianela
🕘 9:00–10:00 AM

🧘 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM

SUNDAY – AUGUST 30
💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM

📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH

💲 $12 Drop-In
Cash, Punch Card, or Membership

👟 Please bring clean indoor sneakers. No street shoes on the dance floor.

🌐 yesyoucandanceandfitness.com⁠

Already part of our SSP family? Bring your smile and say hello to someone you haven’t met yet. ❤️

Thinking about trying us for the first time? This could be your week.

Come for the movement. Stay for the happy vibes, the laughter, and the community. 💜

Who are we seeing on the dance floor this week? 👇💃

Si Se Puede… Yes You Can! 💛💗💜

With love and gratitude,
Marianela Ramirez & the SSP Pro Team

💜 WHAT DO YOU FIND AT SSP? 💜

Positive energy. A happy team. A welcoming community. Lots of laughter, plenty of dancing… and, of course, one crazy Colombian chica! 😂🇨🇴💃

But behind all the craziness is something I care deeply about: creating a place where people can walk through the door, leave the stress of life outside for a little while, move their bodies, laugh, connect, and feel good being exactly who they are. ❤️

That’s our happy home. That’s SSP.

And we’re ready for another beautiful weekend together!

SATURDAY – AUGUST 22

💃 Zumba® with Marianela
🕘 9:00–10:00 AM

🧘 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM

SUNDAY – AUGUST 23

💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM

Never been to SSP? Come try us. You don’t need to know anyone, and you definitely don’t need to know the choreography. Come as you are and experience it for yourself. 💜

📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH

💲 $12 Cash Drop-In | Punch Cards & Memberships accepted
👟 Clean indoor sneakers only. No street shoes.

🌐 yesyoucandanceandfitness.com⁠

Good energy is contagious. Come get some this weekend! 💃🔥

Si Se Puede… Yes You Can! 💛💗💜

With love and gratitude,
Marianela Ramirez & the SSP Pro Team

🎶HAPPY THURSDAY 🤗TONIGHT AT SSP — DANCING THROUGH THE DECADES! 🕺🎶

Tonight, Casey & Marco are teaming up for Dancing Through the Decades Zumba® Duo!

Different decades. Great music. Two instructors. One dance floor—and another fun night in our happy home at SSP! 💜

At SSP, every class is another opportunity to move, laugh, connect, and have FUN together. Come as you are, bring your energy, and let’s dance! ❤️

THURSDAY – AUGUST 20

🔥 Dancing Through the Decades Zumba® Duo with Casey & Marco
🕠 5:45–6:45 PM

🎶 Which decade has the music that ALWAYS gets you dancing? Tell us in the comments! 👇

FRIDAY – AUGUST 21

💃 Zumba® with Casey
🕘 9:00–10:00 AM

🔥 Zumba® Toning with Casey
🕙 10:00–10:30 AM

SATURDAY – AUGUST 22

💃 Zumba® with Marianela
🕘 9:00–10:00 AM

🧘 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM

SUNDAY – AUGUST 23

💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM

📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH

💲 $12 Cash Drop-In
Punch Cards & Memberships also accepted.

👟 Please bring clean indoor sneakers. No street shoes on the dance floor.

🌐 yesyoucandanceandfitness.com⁠

Never been to SSP? Come as you are. You don’t need to know anyone, you don’t need to know the choreography, and you don’t need to be a certain age or fitness level.

Come for the movement. Stay for the smiles, the laughter, and the feeling of being part of our SSP family. 💜

Different paths. Different stories. One SSP family.

Si Se Puede… Yes You Can! 💛💗💜

With love and gratitude,
Marianela Ramirez & the SSP Pro Team