08/28/2026
Bebe, August is almost over… so let’s DANCE our way into September!
Three chances to move, laugh, and get some happy Zumba® energy this weekend. New to Zumba®? This is a great time to try it! Come as you are and have FUN with us.
FRIDAY – AUGUST 28
💃 Zumba® with Marianela | 9:00–10:00 AM
🔥 Zumba® + Lift | 10:00–10:30 AM
SATURDAY – AUGUST 29
💃 Zumba® with Marianela | 9:00–10:00 AM
🙈 NO CIRCL Mobility™ this Saturday
SUNDAY – AUGUST 30
💃 Zumba® Gold with Marianela | 10:00–11:00 AM
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street, Manchester, NH
💲 $12 Drop-In | Cash, Punch Card, or Membership
👟 Clean indoor sneakers only. No street shoes.
🌐 yesyoucandanceandfitness.com
August isn’t getting away without one more dance! Who’s joining us, bebés? 💃❤️
08/16/2026
ZUMBA® AT LONG SANDS BEACH — SUNDAY, AUGUST 16
One of my favorite summer traditions is here again. Join me for an afternoon of music, movement, ocean air, laughter, and community at beautiful Long Sands Beach in York, Maine.
SUNDAY, AUGUST 16
Zumba® at Long Sands Beach with Marianela
4:00 PM
Long Sands Beach — York, Maine
$25 per person
PRE-REGISTRATION IS REQUIRED. Please register through York Parks & Recreation before coming to the beach.
Pre-register for Zumba® at Long Sands Beach, link below 👇🏼
https://secure.rec1.com/ME/york-parks-recreation/catalog/group/832/346685/cf1eac751647ec3a17039ea26603d09c
Please meet us at the Bath House by 3:00 PM for check-in.
We only have TWO Zumba® at Long Sands Beach classes left this year:
Sunday, August 16 — 4:00 PM
Sunday, September 13 — 4:00 PM
And the fun doesn’t end when the music stops.
After class, bring your own food and stay for our beach picnic. We sit together in a circle, eat, talk, laugh, relax, and get to know each other beyond the dance floor. That time together has become such a special part of our beach tradition.
Come by yourself, bring a friend, or bring your family. You don’t have to know anyone to join us. Everyone is welcome.
The ocean. The music. The dancing. The laughter. The people.
Let’s make another beautiful summer memory together.
Who’s joining me Sunday, August 16?
08/03/2026
💜 Dance. Smile. Belong. 💜
At Si Se Puede - Yes You Can Dance & Fitness, we’re more than a place to dance and exercise—we’re a community.
Every class is an opportunity to move our bodies, encourage one another, laugh together, and create friendships that become family. Whether you’re taking your very first class or you’ve been dancing with us for years, there’s always a place for you here. 💛
This Week at SSP
MONDAY – AUGUST 3
💃 Zumba® with Marianela
🕠 5:45–6:45 PM
TUESDAY – AUGUST 4
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🔥 Zumba® Toning with Marianela
🕙 10:00–10:30 AM
🏋️ Zumba® + Lift with Marianela
🕠 5:45–6:45 PM
❤️ Bachata Fitness with Marco
🕖 7:00–8:00 PM
WEDNESDAY – AUGUST 5
💃 Zumba® with Marianela
🕠 5:45–6:45 PM
🧘 CIRCL Mobility™ with Marianela
🕖 7:00–7:45 PM
THURSDAY – AUGUST 6 ⭐ Special Class!
❤️ Bachata Fitness with Marco
🕠 5:45–6:45 PM
No partner or experience needed! Come learn Bachata, get a great workout, and have an amazing time on the dance floor. 💃🕺
FRIDAY – AUGUST 7
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🏋️ Zumba® + Lift with Marianela
🕙 10:00–10:30 AM
SATURDAY – AUGUST 8
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM
SUNDAY – AUGUST 9
💃 Zumba® Gold with Marianela
🕙 10:00–11:00 AM
🏖️ Zumba® at Long Sands Beach with Marianela
📅 Sunday, August 16 & Sunday, September 13
🕓 4:00 PM
🌊 Please meet us at the Bath House by 3:00 PM for check-in.
💲 $25 per person
📝 Register here:
https://secure.rec1.com/ME/york-parks-recreation/catalog/group/832/346685/c4404b5430c811bbacc02f72626f3b69
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH
💲 $12 Drop-In (Cash, Punch Card, or Membership)
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 www.yesyoucandanceandfitness.com
Come dance with us, make new friends, and experience why so many people call SSP their happy place. We can’t wait to welcome you this week! 💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team 💛
07/30/2026
For many years, I wasn’t able to celebrate my birthday on the dance floor because I was usually in Orlando for the Zumba® Convention. That is why celebrating yesterday with all of you meant so much to me. 💜
Being able to dance Zumba®, share CIRCL Mobility™, see your smiles, and hug so many wonderful people was truly the best gift I could have received.
Thank you with all my heart for every call, text, message, gift, hug, and birthday wish. I felt so loved and so grateful. Yesterday was a beautiful reminder that the most meaningful celebrations are simply being together, doing what we love, and sharing joy.
Gracias, gracias, gracias. I love you all so much. 💛🙏
And the celebration continues at SSP! 🎉
THURSDAY – JULY 30
🎶 POP Zumba® with Casey
🕠 5:45–6:45 PM
FRIDAY – JULY 31
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🏋️ Zumba® + Lift with Marianela
🕙 10:00–10:30 AM
SATURDAY – AUGUST 1
💃 Zumba® with Marianela
🕘 9:00–10:00 AM
🧘 CIRCL Mobility™ with Marianela
🕥 10:15–11:00 AM
SUNDAY – AUGUST 2
💃 Zumba® Gold with Marco
🕙 10:00–11:00 AM
🏖️ Zumba® at Long Sands Beach with Marianela
Sunday, August 16 and Sunday, September 13
🕓 4:00 PM
Please meet us at the Bath House by 3:00 PM for check-in.
💲 $25 per person
📝 Pre-registration is required through the Town of York, Maine:
https://secure.rec1.com/ME/york-parks-recreation/catalog/group/832/346685/c4404b5430c811bbacc02f72626f3b69
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH
💲 $12 Drop-In
Cash, Punch Card, or Membership
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 www.yesyoucandanceandfitness.com
Everyone is welcome. Come move your body, lift your spirit, make new friends, and be part of this loving and joyful community. We can’t wait to dance with you! 💜
With love and gratitude,
Marianela Ramirez & the SSP Pro Team 💛
07/27/2026
💛 THE BEST MEDICINE IS MOVEMENT, JOY & COMMUNITY! 💛
Do you want to keep your joints moving, your skin glowing, your heart happy, and your spirit young? Come dance with me at Si Se Puede – Yes You Can Dance & Fitness! 💃✨
Movement, laughter, friendship, and connection are powerful medicine for the body and soul. Bring your friends and family and experience a welcoming place where everyone belongs, we support one another, and we continue building a happy community that makes a positive difference in the world. 💜
MONDAY – JULY 27
💃 Zumba® w/ Marianela
🕠 5:45–6:45 PM
TUESDAY – JULY 28
💃 Zumba® w/ Marianela
🕘 9:00–10:00 AM
🔥 Zumba® Toning w/ Marianela
🕙 10:00–10:30 AM
🏋️ Zumba® + Lift w/ Marianela
🕠 5:45–6:45 PM
❤️ Bachata Fitness w/ Marco
🕖 7:00–8:00 PM
WEDNESDAY – JULY 29
🥳🎂 Zumba® w/ Marianela 🎉
🕠 5:45–6:45 PM
🧘 CIRCL Mobility™ w/ Marianela
🕖 7:00–7:45 PM
THURSDAY – JULY 30
🎶 POP Zumba® w/ Casey
🕠 5:45–6:45 PM
FRIDAY – JULY 31
💃 Zumba® w/ Marianela
🕘 9:00–10:00 AM
🏋️ Zumba® + Lift w/ Marianela
🕙 10:00–10:30 AM
SATURDAY – AUGUST 1
💃 Zumba® w/ Marianela
🕘 9:00–10:00 AM
🧘 CIRCL Mobility™ w/ Marianela
🕥 10:15–11:00 AM
SUNDAY – AUGUST 2
💃 Zumba® Gold w/ Marco
🕙 10:00–11:00 AM
🏖️ SUNDAY – AUGUST 16 and September 13
Zumba® at Long Sands Beach with Marianela
🕓 4:00 PM
Join us for one of our favorite summer traditions! Please meet us at the Bath House by 3:00 PM, one hour before class, for check-in and to get ready for an amazing afternoon of dancing by the ocean. 🌊💃
💲 $25 per person
📝 Register here:
https://secure.rec1.com/ME/york-parks-recreation/catalog/group/832/346685/c4404b5430c811bbacc02f72626f3b69
📍 Si Se Puede – Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH
💲 $12 Drop-In
Cash, Punch Card, or Membership
👟 Please bring clean indoor sneakers. No street shoes on the dance floor.
🌐 www.yesyoucandanceandfitness.com
Everyone is welcome! Come move your body, lift your spirit, make new friends, and enjoy the joy of dancing together. I can’t wait to dance with you this week and at Long Sands Beach on August 16 and September 13! 💛
With love,
Marianela Ramirez 💛