08/25/2026
Tuesday’s WOD:
Information about our home can be found @ www.CrossFitNewHampshire.com
08/25/2026
Tuesday’s WOD:
08/24/2026
Monday’s WOD:
08/21/2026
Friday’s WOD:
08/20/2026
Thursday’s WOD:
08/18/2026
Tuesday’s WOD:
08/10/2026
Monday's WOD:
Monday 08.10.2026 - CrossFit New Hampshire Notes: Movement points of performance, scaling options and additional training intentions will be covered during the whiteboard brief.
08/08/2026
Let’s go, Freaks!!!!!!
08/07/2026
Friday's WOD:
08.07.2026 - CrossFit New Hampshire NOTES: Additional scaling options, points of performance and training intentions will be covered during the whiteboard brief.
08/05/2026
Wednesday's WOD:
Wednesday 08.05.2026 - CrossFit New Hampshire NOTES: Additional scaling options, points of performance and training intentions will be covered during the whiteboard brief.
08/04/2026
Tuesday's WOD:
Tuesday 08.04.2026 - CrossFit New Hampshire NOTES: Today’s Back Squat training may be designated based on percentages of a 1RM as shown above, or with a Box Squat or Pause variation to improve the
| Monday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Tuesday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Wednesday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Thursday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Friday | 5:30am - 10am |
| 4:15pm - 6:30pm | |
| Saturday | 9am - 11am |