Total Performance Sports

Total Performance Sports We build stronger, fitter and healthier adults in our award winning Personal Training programs like the TPS Method. Come by and see why. The Victoria St.
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TPS has been voted "One of America's Twenty Best Gyms", Best of Boston and Best of Women's Health magazine. TPS was started with one thing in mind, to give our clients the best. The best training environment, the best equipment and the best coach/coaches. Our philosophy is if a customer spends one dollar, we must give them two dollars in value, each time, every time. Back to how we got started, way back in 1999, Murph was working at a few different gyms, as well as coaching boxing and kick boxing classes at Rich Angelo’s Karate Academy in Everett. Rich offered Murph the opportunity to take over the boxing/kickboxing portion of his business for the right price. This led to Murph no longer working at any other gyms, and bringing personal training clients and his training partners to the new Total Performance Sports inside Rich Angelo’s Karate. This was great because our training style didn’t really mesh in commercial gyms anyway. The original TPS was just a 900 square foot weight room with a bunch of heavy bags and boxing equipment in it. It was pretty crowded to say the least! It wasn’t fancy, but it had the BEST training environment anywhere. We added more equipment, more trainers, and more clients until we were bursting at the seams. We also garnered a reputation nationally as one of the best gyms in the USA, earning the title of One of America’s Twenty Best Gyms in 2005 from Men’s Health Magazine. In March of 2007, TPS moved into a new 7000 square foot location. We added a ton of the best strength training equipment available, a full size boxing ring, more classes and more coaches. location got too small very quickly. In December of 2010, TPS moved to it’s current 40,000 square foot location gym on Vine St making it one of the BIGGEST gyms in Massachusetts. Since that move, we have earned the title of One of America’s Twenty Best Gyms a second time from Men’s Health Magazine. TPS has also been featured too many times to mention in many major media outlets including CNN, the Boston Globe, Fox25 Boston, Star 93.7 , the Improper Bostonian, Channel 7 Boston, Muscle and Fitness, Men’s Fitness and many more. We have produced many state, national and world champion athletes in the strength sports and helped thousands of people just like you achieve their goals. Now we are located at our fourth spot in Malden. We have 10,000 square feet of training paradise with 4 weightlifting platforms, a full powerlifting section with 2 monoilifts, a turf area and a fully equipped indoor Strongman section PLUS a huge personal training area. We also have men's and ladies locker rooms with showers. Come by TPS and see how we can help you achieve your goals, you’ll be happy that you did.

Do you have your LTC or want to get it?We've got a class for you.And, it'll be safe, fun and awesome.Visit tpsmt.com and...
09/14/2026

Do you have your LTC or want to get it?

We've got a class for you.

And, it'll be safe, fun and awesome.

Visit tpsmt.com and check out our class menu.
Then pick one and enroll.
Thank me later.

Got questions?
DM me!

Ahh, the age old question.How many days do you really need to exercise each week to get good results.Scroll through the ...
09/13/2026

Ahh, the age old question.

How many days do you really need to exercise each week to get good results.

Scroll through the slides and see.

PS:
More is better, but consistency matters most.
Two or three consistent sessions a week is always better than one this week, three next, none the week after and........

Stick with us for more no bu****it fitness advice.

Tuesday, September 15th from 5:30-6:30 pm we are hosting a Book Signing event for BH2K: Become Hard to Kill at TPS!Come ...
09/13/2026

Tuesday, September 15th from 5:30-6:30 pm we are hosting a Book Signing event for BH2K: Become Hard to Kill at TPS!

Come by, grab a copy, have it signed, be harder to kill instantly.

A huge percentage of our students are repeat customers.That says a lot about a business.Take your first class with us no...
09/13/2026

A huge percentage of our students are repeat customers.

That says a lot about a business.

Take your first class with us now.

We have a bunch coming up including the "Get Your LTC" Basic Fi****ms Safety class on September 19th or 27th.

What are you waiting for?

Link in our Insta bio to enroll or visit:
https://trytpsmt.com/bfsenrollment-page-fmoto-feb2026 now.

It's always an honor when Joshua Mackintosh (Jayindo) from the No Fame Games invites me to help spread my Irish heritage...
09/12/2026

It's always an honor when Joshua Mackintosh (Jayindo) from the No Fame Games invites me to help spread my Irish heritage.

Spent the day at the Lowell Irish Festival with David Keohan and the An Cloch Ban stone spreading the word of Celtic strength.

Calves tossed the stone up like it was pint.

Good times A Charas.

Here's an AMAZING 5 Star Review pulled off the Google Machine from one of our favorite  members, Liz L."𝘈𝘧𝘵𝘦𝘳 4 𝘮𝘰𝘯𝘵𝘩𝘴 𝘰...
09/12/2026

Here's an AMAZING 5 Star Review pulled off the Google Machine from one of our favorite members, Liz L.

"𝘈𝘧𝘵𝘦𝘳 4 𝘮𝘰𝘯𝘵𝘩𝘴 𝘰𝘧 𝘛𝘗𝘚 𝘮𝘦𝘵𝘩𝘰𝘥 𝘐 𝘸𝘢𝘴 𝘤𝘰𝘮𝘱𝘭𝘢𝘪𝘯𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘴𝘬𝘪𝘪𝘯𝘨 𝘥𝘪𝘥𝘯’𝘵 𝘴𝘦𝘦𝘮 𝘭𝘪𝘬𝘦 𝘢 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘢𝘯𝘺𝘮𝘰𝘳𝘦.
A𝘧𝘵𝘦𝘳 𝘢 𝘺𝘦𝘢𝘳 𝘐 𝘩𝘢𝘷𝘦 𝘮𝘶𝘴𝘤𝘭𝘦 𝘥𝘦𝘧𝘪𝘯𝘪𝘵𝘪𝘰𝘯, 𝘢𝘵 55, 𝘵𝘩𝘢𝘵 𝘐 𝘩𝘢𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘥𝘦𝘴𝘱𝘪𝘵𝘦 𝘣𝘦𝘪𝘯𝘨 𝘢𝘤𝘵𝘪𝘷𝘦 𝘧𝘰𝘳 𝘥𝘦𝘤𝘢𝘥𝘦𝘴.
I 𝘢𝘮 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘸𝘢𝘺 𝘢𝘯𝘥 𝘩𝘪𝘵𝘵𝘪𝘯𝘨 𝘗𝘙𝘴 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘵𝘩𝘦 𝘨𝘺𝘮 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘦𝘷𝘦𝘯 𝘵𝘳𝘺𝘪𝘯𝘨.
T𝘩𝘦 𝘤𝘰𝘢𝘤𝘩𝘦𝘴 𝘴𝘬𝘪𝘭𝘭 𝘢𝘯𝘥 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘵𝘰 𝘥𝘦𝘵𝘢𝘪𝘭 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘵𝘰 𝘱𝘶𝘴𝘩 𝘩𝘢𝘳𝘥 𝘸𝘩𝘦𝘯 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘪𝘴 𝘳𝘦𝘢𝘥𝘺 𝘢𝘯𝘥 𝘩𝘰𝘭𝘥 𝘣𝘢𝘤𝘬 𝘸𝘩𝘦𝘯 𝘐’𝘮 𝘣𝘦𝘢𝘵 𝘶𝘱.
𝗜 𝙝𝙤𝙥𝙚 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙢𝙮 𝙛𝙤𝙧𝙚𝙫𝙚𝙧 𝙜𝙮𝙢."

That's a banger of a review.
Come by and see what Liz is on about!

Did you get your copy of BH2K: Become Hard to Kill yet?Yes?Awesome.No?That's ok.You can get one Tuesday September 15th f...
09/12/2026

Did you get your copy of BH2K: Become Hard to Kill yet?

Yes?

Awesome.

No?

That's ok.
You can get one Tuesday September 15th from 5:30-6:30 at our very first book signing event!

Come to TPS and grab a copy, get it signed and you might as well train while you're there!

Did you get your copy of BH2Kill yet?No?Now's your chance.We are hosing a Book Signing event Tuesday, September 15th fro...
09/11/2026

Did you get your copy of BH2Kill yet?

No?

Now's your chance.

We are hosing a Book Signing event Tuesday, September 15th from 5:30-6:30 pm at TPS!

Come by, grab one and get it signed!

Get trained.Be safe.Stop feeling nervous and unsure around fi****ms.Become confident, competent and prepared now.Visit t...
09/11/2026

Get trained.
Be safe.
Stop feeling nervous and unsure around fi****ms.

Become confident, competent and prepared now.

Visit tpsmt.com or hit the link in our bio to view our class menu and schedule.
Then pick one and enroll!

Questions?
DM me.

09/11/2026

Meet one of the people who makes TPS different:
Coach Mike, or Heavy Metal Mike.

Mike is our main morning guy and his clients LOVE him!
Why?
Because he gives 100% every day and coaches the s**t out of them!

Mike has a gift of bringing out the best a person can give with few words.
He can smoke the s**t out of a brisket too!

Come by and take a class with HMM.
Thank me later.

Address

109 Madison Street
Malden, MA
02148

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+17819122025

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