Soteria Pilates - Maitland

Soteria Pilates - Maitland Our Mission: To provide personalized Pilates and functional movement experiences that prioritize injury prevention, strength, and long-term wellness.

Soteria Pilates is a sanctuary where clients find safe, effective pathways to their fitness goals.

09/25/2026

Did you know? At Soteria Pilates, we don’t charge additional late cancellation or no-show fees.

Instead, we use a simple credit-based system designed to give you more flexibility with your Pilates practice.

We have a 12-hour cancellation policy. If you cancel within that window or miss your class, you simply lose the class credit there’s no additional fee or penalty added on top of it.

And because we know everyone’s goals, schedules, and families look different, we can customize a class package specifically for you and your family based on your goals, needs, and expected usage.

Our goal is to help you get the most out of your Soteria experience and build a Pilates practice that actually works with your life.

Have questions about which package is right for you? Reach out to us and let’s find the best fit!

🍂 Fall Into Fitness with Soteria Pilates! 🍂Our 6-Week Bingo Challenge is officially underway, and we’re making staying c...
09/24/2026

🍂 Fall Into Fitness with Soteria Pilates! 🍂

Our 6-Week Bingo Challenge is officially underway, and we’re making staying consistent this fall a little more fun!

Complete your bingo challenges, keep showing up for yourself, and finish the six weeks strong because we’re ending the challenge on Halloween with a BIG Member Appreciation Party! 🎃

We’ll be celebrating our incredible Soteria community with tons of prizes, local vendors, giveaways, and plenty of fun.

Six weeks. One challenge. And one BIG Halloween celebration waiting for you at the finish line. 👻

Grab your bingo card and let’s Fall Into Fitness together! 💪🏼

09/19/2026

Join us for our Sunday Afternoon Reset, an intentional pause within the rhythm of the month to reconnect, recalibrate, and ease into the week ahead with more clarity and presence.

3:45pm-4:45pm

Each Reset may offer a different experience, including extended Stretch & Restore, Yoga Nidra, Yin Yoga, Restorative Pilates, or a special collaboration with an independently owned local wellness business.

Come exactly as you are and bring whatever helps you feel most comfortable, a blanket, small pillow, sandbags, or anything else that allows you to fully settle in.

Your Sunday afternoon permission to slow down.

Start your Saturday with Soteria! ☕🥯Soteria Pilates members, don’t miss our Member Breakfast this Saturday, September 19...
09/18/2026

Start your Saturday with Soteria! ☕🥯

Soteria Pilates members, don’t miss our Member Breakfast this Saturday, September 19 from 9–11 AM!

Come enjoy breakfast, coffee, and a little time connecting with your Soteria community outside of class. A huge thank you to Jeff’s Bagel Run and Foxtail Coffee for sponsoring our morning!

We can’t wait to see you there. 🤍

09/16/2026

Slow doesn’t mean easy.

Those slow, precise movements you feel in Pilates are doing more than you might think. Whether you’re working your arms, core, glutes, or legs, moving with control keeps your muscles engaged longer and challenges you to focus on proper form and alignment.

It’s not about rushing through reps. It’s about making every movement count.

Small movements. Controlled movements. BIG benefits.

At Soteria Pilates, we focus on intentional movement that helps you build strength, improve stability, and move better both inside and outside the studio.

✨ INSTRUCTOR SPOTLIGHT: MADDY ✨For Maddy, movement has always been a central part of life but discovering Soteria and tr...
09/14/2026

✨ INSTRUCTOR SPOTLIGHT: MADDY ✨

For Maddy, movement has always been a central part of life but discovering Soteria and training on the reformer reignited her passion for Pilates.

“Pilates deepened my appreciation for how posture, alignment, and movement awareness can positively impact everyday life.”

Maddy believes that small, consistent changes create lasting results. To her, Pilates is so much more than exercise, it’s a pathway to functional fitness, helping you build strength, move with greater confidence, and feel more capable both inside and outside of the studio.

We love having Maddy as part of the Soteria team and the intentional approach she brings to every session. 💙

09/11/2026

Who is Soteria Pilates for?

Real bodies. Real goals. Every stage of life.
We’re here for the person who wants to:
* Build strength
* Improve posture
* Move with less stiffness
* Improve balance and mobility
* Support healthy aging
* Return to exercise after an injury
* Complement another sport or activity
* Feel stronger and more confident in their body

Today, we remember the lives lost, the heroes who stepped forward, and the families forever changed by September 11, 200...
09/11/2026

Today, we remember the lives lost, the heroes who stepped forward, and the families forever changed by September 11, 2001.

May we never forget the courage, sacrifice, strength, and unity shown on that day and in the days that followed.

We honor their memory today and always.

We will never forget. 🇺🇸

🇺🇸 Happy Labor Day from Soteria Pilates!Both Soteria Pilates locations will be closed today in observance of Labor Day.W...
09/07/2026

🇺🇸 Happy Labor Day from Soteria Pilates!

Both Soteria Pilates locations will be closed today in observance of Labor Day.

We hope you take some time to rest, recharge, and enjoy the day. We’ll see you back in the studio soon, ready to move, strengthen, and recover! 💪

Sometimes the biggest wins from Pilates happen outside the studio. 🤍At 73, Jane credits her consistent Pilates practice ...
09/04/2026

Sometimes the biggest wins from Pilates happen outside the studio. 🤍

At 73, Jane credits her consistent Pilates practice with helping her stay strong and resilient after a hard fall.

This is why we train, for strength, stability and confidence that carries into everyday life.

We’re so glad you’re okay, Jane! 💪

Address

9220 S US Highway 17 92
Maitland, FL
32751

Opening Hours

Friday 9am - 5pm
Saturday 8am - 1pm

Telephone

+13219725095

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