The Movement by AO

The Movement by AO Northern NJ based
Rhythm based: bounce, step aerobics, strength, sculpt and dance cardio

09/07/2026

Our memberships are getting a makeover !!

With our 4, 8 or unlimited options there are so many benefits to moving monthly 💜

Choose the one that works for you and lock in our current pricing through 9/13 🔒

Our 20 Pack class will retire 9/13.

As of 9/14, teachers and seniors will receive discounts off memberships only. Look out for our email 👀

09/03/2026

📞 The Movement Studio is calling…

If you haven’t booked your anniversary class yet, this is your sign. 👀 We just added ONE MORE CLASS — 7AM Bounce Classic - Best of 25' - 26'

Book it before it’s gone, then stick around for the celebration ✨

🔗 Custom charms + more with Charmed
☕ Coffee from Blush Brew
🛍️ Hustle + Heart + Wicked & Flicker Candles
🌿 Nature’s Detox + Sourdough by Kat

September 12th | 8AM–12PM
Not taking class? Come celebrate anyway! Our vendors + Charmed are open to everyone all morning. 🤍

ONE YEAR OF THE MOVEMENT STUDIO + CHARMED! 🥹💜✨Join us on September 12th from 8AM–12PM for a morning filled with movement...
08/26/2026

ONE YEAR OF THE MOVEMENT STUDIO + CHARMED! 🥹💜✨

Join us on September 12th from 8AM–12PM for a morning filled with movement, charms, coffee, shopping & some of our favorite local businesses. 🫶

💜 Move with us — classes at 8 & 9:30AM
✨ Create a custom bag charm + more with Charmed
☕ Sip on coffee from Blush Brew
🛍️ Shop Hustle + Heart + Wicked & Flicker Candles
🌿 Grab Nature’s Detox + Sourdough by Kat

No class? No problem! Everyone is welcome to stop by throughout the morning to shop, sip, create & celebrate with us. 🤍

One year down and SO much more to come. We can’t wait to celebrate the communities that have made this first year so special. ✨

08/17/2026

Monday reminder: choosing yourself is always worth it. 🤍

An hour to move your body, clear your mind, get stronger, and be surrounded by people doing the same.

Start your week by showing up for YOU. ✨

We’ll meet you in the studio. 💜

08/15/2026

It’s almost been ONE YEAR! 🥹💜✨

We cannot wait to celebrate 1 year of The Movement Studio + Charmed.✨ Bergen County’s Largest Charm Bar + Permanent Jewelry with you on September 12th! 🎉

We’re bringing together some of our favorite things (and people!) for the celebration:

✨ Movement classes — members can book now!
🔗 Charmed — make your own charm necklace, bracelet, keychain + more
☕ Coffee by Blush Brew Coffee Co. 🩷
🛍️ Shopping with Hustle & Heart
🌿 Our favorite naturesdetoxjuicebar
🥖 Kat

A whole year of movement, community, friendships, small businesses supporting small businesses, and SO many memories. We can’t think of a better way to celebrate. 🫶

Save the date: September 12th! More details coming soon. 💜

08/10/2026

It’s never just about the workout. 💜

It’s the person next to you cheering you on. The instructor who knows your name. The laughs between sets. The familiar faces you look forward to seeing every week.

The people are what make The Movement, The Movement. 🤍

Come for the workout. Stay for the community.

08/05/2026

Five things that are always worth the money 👏

A good pair of sneakers, supportive activewear, skincare, meal prep… and of course, a membership to The Movement. 😉

Because investing in yourself is always worth it. More movement, more confidence, more energy, and a community that makes showing up the best part of your day. 💜

Which one are you spending your money on every time? ⬇️

Address

216A Godwin Avenue
Mahwah, NJ

Telephone

(201) 248-7026

Website

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