08/26/2026
ONE WORKOUT. ONE STORY. ONE LEGACY.
The Gibbs WOD is coming up Saturday, September 5.
This isn’t about chasing a score or seeing who finishes first. It’s about showing up together, putting in the work, and taking a moment to remember the person this workout represents.
2 Heats — 8:00 AM & 9:00 AM
If you’re joining us, come ready to work. If you didn’t know Todd, take a few minutes to learn his story. Either way, you’ll understand why this day matters.
Gibbs WOD:  https://wodwell.com/wod/gibbs/
Todd’s Tribute Video: https://youtu.be/rE_UNJHi82Y?feature=shared
September 5. See you in the gym.
08/21/2026
Some days you walk in feeling unstoppable.
Some days you’re just happy you showed up.
Either way, there’s something about getting through that workout, high-fiving your people, and leaving a little better than you came in.
That’s the vibe. 💪
08/20/2026
Join us as we honor the life and legacy of Todd Gibbs with a special Hero WOD.
📅 Saturday, September 5
⏰ 2 Heats: 8:00 AM & 9:00 AM
Come ready to work, remember, and celebrate the impact Todd had on our community.
WOD Details: https://wodwell.com/wod/gibbs/
Take a moment to watch Todd’s tribute video before joining us:
https://youtu.be/rE_UNJHi82Y?feature=shared
Show up. Put in the work. Honor Gibbs. 🇺🇸
08/12/2026
LET’S SETTLE THIS.
You walk into the gym and the coach says:
“Today’s workout is 10 minutes long.”
You’re thinking: Easy. I got this.
Then they reveal the movements…
What movement makes you immediately think:
“Oh… this is going to suck.”
Drop it below. 👇
And no judging… we all have that “one” movement. 😂
08/04/2026
That’s a wrap on another awesome Kids Camp! 💪
This summer was packed with WODs, games, new skills, big laughs, and even bigger confidence. We loved watching our young athletes grow stronger, work together, and have fun every step of the way.
Thanks to all of our amazing campers and families for an unforgettable summer. Keep moving, keep playing, and we’ll see you back in the gym next summer! 🏋️♀️☀️
07/23/2026
💪 Workout. 🥞 Breakfast. 👏 Community.
Join us this Saturday for our FREE Community Workout, then stick around for a breakfast potluck! It’s the perfect way to get moving, catch up with old friends/make new ones, and kick off your weekend.
We can’t wait to see you!
07/21/2026
Some workouts are all about pacing. Others test your grit.
Today is a battle between the rope and the run:
🏃♂️ 200-meter run
🧗 Rope climb
Choose the rope variation that matches your current skill level:
• No Legs
• Rope Climbs
• Foot Holds
• Pull to Stand
Complete 8–10 rounds based on your rope scale.
Every trip down the rope and every step on the run is another chance to improve. Move with purpose, stay consistent, and finish stronger than you started. 💪