08/25/2026
The “All or Nothing” mentality is not sustainable. Balance > Perfection.
MaxOut Strength & Fitness
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MaxOut Strength & Fitness has a BRAND NEW LOCATION! - 24 Hour access, full service gym.
Newly updated equipment, machines, cardio, & free weights, MaxOut has everything you need.
24046 Grand Pines Rd
Magnolia, TX
08/25/2026
08/20/2026
I’ve worked hard to stay positive through this process, but it sure does feel good to be able to do more and more again. My limitation has gone from 3 pounds to 5 pounds, and then 10 pounds. My purse weighs 10 pounds 🤪 Abiding by my doctor’s orders has been a challenge 🤣
Recovery is hard! I am trying to focus on all the things I can do now that I couldn’t just a few weeks before. It can be frustrating when I am not allowed to pull heavier, but I know once I am fully released, I will get my strength back.
Here is to new focus and regaining strength. Cheers!
Yolanda is now available for massage on Wednesday at MaxOut - text her to schedule - 713-516-8996
07/27/2026
One day, looking good won’t matter nearly as much as feeling good.
The best reason to exercise isn’t a smaller waist—it’s a stronger future.
Lift the grandkids.
Take the trip.
Stay independent.
Be there when your family needs you.
That’s the kind of motivation that lasts.
Penny has worked out consistently for years, and it’s a good thing she has, because now she has FOUR grandkids ages two & younger.
The truth is, vanity isn’t enough.
Neither is the number on the scale.
Those things might get you started, but they rarely keep you showing up year after year.
The real motivation is bigger than that.
It’s being healthy enough to care for the people you love when they need you. It’s having the strength to pick up your grandkids, get down on the floor to play with them, and the energy to chase them around the yard. It’s being able to travel, hike, work in the yard, or simply enjoy life without your body holding you back.
Your appearance will change over the years. Life will change too.
But your family will always need the healthiest version of you.
Don’t exercise because you want to look different.
Exercise because you want to keep living life on your own terms for as long as possible.
07/21/2026
I’m counting down the days til I can start deadlifting again post surgery… Meanwhile, Michael is making some great progress. This 320 lb deadlift is just 20 lbs shy of his all time personal best pull of 340 lbs. When I am released to deadlift again, I will have my work cut out for me 😳😳😳
07/14/2026
What Texan doesn’t love Tex Mex? I can eat Mexican food literally every single day, so I find ways to enjoy my favorites without wrecking my goals.
Grilled chicken & fajita veggies are inherently healthy, but the tortillas made from lard (delicious, I know!) can pack a ton of fat and calories. Likewise, sour cream, cheese, & guacamole are all extremely caloric & will leave you feeling like you ate a bowling ball.
With a few simple swaps, you can turn fajitas into a healthy meal that works with your goals, not against them.
✅ Low carb tortillas have just 45 calories each & pack 9 g fiber
✅ Use fat free, plain Greek yogurt instead of sour cream. They taste just the same!
✅ Low fat cheese gives you flavor without a lot of fat
Enjoy this meal with a side salad or some fresh fruit. It’ll satisfy the Mexican food craving and it’s something the entire family will love!
07/11/2026
Do you agree? Which one are you? 😆
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Address
24046 Grand Pines Road
Magnolia, TX
77355
Opening Hours
| Monday | 5am - 2am |
| Tuesday | 5am - 2am |
| Wednesday | 5am - 2am |
| Thursday | 5am - 2am |
| Friday | 5am - 2am |
| Saturday | 5am - 2am |
| Sunday | 5am - 2am |