08/28/2026
Adaptive Athlete Experience Seminar ๐ง
Jumping rope with one hand. Burpees blindfolded. Rowing seated. This seminar puts you inside the adaptive athlete experience through real functional movements!
Adaptive athletes, non-adaptive athletes, trainers โ all welcome to rethink what inclusive fitness looks like.โโโโโโโโโโโโโโโโ
๐ Allegro Fitness โ 813 Post Road, Madison, WI
๐
August 30th, 1:30-3:30PM
๐๐ปโโ๏ธCoached by Elina Villemure โ Adaptive Athlete, CrossFit L1 Coach, Adaptive Inclusive Trainer (AIT)
๐ Register at Allegro.fit/events (members: sign up in Wodify like any class)
07/22/2026
๐ฅ ๐๐๐๐๐ ๐๐ ๐๐ ๐ฅ
Friday Night Lights is usually a March thing. We didnโt feel like waiting.
Weโre celebrating 12 years, and the 2026 Games are close enough that we figured why not throw a watch party while weโre at it.
๐๏ธ: Friday, July 24
โฐ: 4:30pmโ7pm
๐ฑ: Sign-ups/info on StreamFit
๐บ: Post-WOD watch party for the CrossFit Games
Come for the workout. Stay for the watch party. Bring your friends.โโโโโโโโโโโโโโโโ
06/05/2026
Time to run it back! Our first last month was epic, and our athletes said they are ready to come back and bring more of their friends. So we're opening the garage door wide and bringing the party again.
This full simulation includes
๐ฅHeats beginning at 8am (sign up soon to pick your ideal heat slot!)
๐๐ฝโโ๏ธAll standard weight classes *plus* an optional "Foundations" level for athletes who aren't yet ready for the official weights
๐๐ผโโ๏ธRecovery area with Normatec boots and Hypervolt percussion massage guns
๐ฃSpectator area and upbeat music to keep you going
This is a great way to train for a race...kick the tires here locally before committing to a race...or just get a great workout in. No matter where you are on your Hyrox journey, there is a place for you here as we grow our local community of Allegro members and non-members alike who gather around their love of fitness!
โก๏ธโก๏ธโก๏ธ Sign up at the link in our bio!
Interested in a membership, which includes Sim access, classes, open gym hours, Hyrox programming, and early bird registration for Hyrox races? We have flexible membership options, including punch cards to train with us occasionally, as well as unlimited access memberships for Hyrox only or for Hyrox/CrossFit hybrid. DM with your training goals and let's chat!
07/22/2026
06/05/2026