08/30/2026
Be proud of your effort. Be proud of your progress 💙
Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating. 🙌🏽
Burn Boot Camp - Monona, WI
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45-Minute Workouts, Childwatch, 1-on-1 Training in a Group, and Never the Same Workout Twice. Join a community that helps you set and reach your fitness goals!
Burn Boot Camp in Madison, WI features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating floor” that helps produce results for every fitness
08/30/2026
08/29/2026
New faces. First camps. Big smiles. 💙
A community that’s ready to cheer you on from the moment you walk through our doors.
Whether you’re just getting started or getting back into a routine, there’s no better time to see what Burn Boot Camp is all about!
Try Burn Boot Camp FREE for 3 DAYS and experience:
🔥 Unlimited camps
💪 Trainer-led workouts
🎯 Personal Focus Meetings
👶 Complimentary Childwatch
🫶 A supportive community that wants to see you succeed
Your first camp could be the start of something life-changing. Grab your bestie, bring your family, or come solo; we’ll be waiting for you!
📍 Burn Boot Camp
🎟️ Claim your FREE 3-day trial today!
📲 Send us a DM to get started!
08/28/2026
💪 FORM TIP FRIDAY with Aiden!
Today’s move: Supinated Press 🔥
The supinated (underhand) grip changes the way your muscles work together, putting a little more emphasis on the shoulders and upper chest while also bringing the biceps into the movement. 💪
A few form cues to remember:
👉 Keep your palms facing toward you
👉 Brace your core and keep your chest lifted
👉 Press the weight up with control
👉 Keep your elbows in a comfortable position
👉 Lower slowly and stay in control
Control the weight, focus on your form, and make every rep count! 🔥
08/25/2026
👟 TRAINER TIP TUESDAY with Sam! 🔥
Wondering what shoes you should wear to Burn?
Because Burn has a floating floor, you don’t need a shoe with a ton of cushion. Instead, look for something that gives you stability, support, and a good connection to the floor. 💪
Especially on strength days, a more stable shoe with a firmer, flatter base can help you feel grounded when lifting and moving through exercises.
You’re going to run, jump, lift, squat, and sweat—so choose a shoe that can keep up with it all! 👟🔥
Bottom line: less cushion, more stability.
08/23/2026
Here's to another week of showing up strong together 🔥🔥
08/21/2026
🏆 HISTORY IN THE MAKING! 🏆
For the first time ever, Burn Boot Camp is bringing members together for the 2027 Member Games! 🔥
Be a part of this historical event in Atlanta from Friday, April 30–Sunday, May 2, 2027, for an unforgettable weekend of competition, community, and pushing yourself to the next level with members across the nation. 💪
📍 Atlanta, GA
📅 April 30–May 2, 2027
🎟️ Tickets go live January 2027!
Who’s ready to be part of the very first Burn Boot Camp Member Games?!
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Location
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Contact the business
Telephone
Address
4108 Monona Drive
Madison, WI
53716
Opening Hours
| Monday | 4:45am - 10:15am |
| 4pm - 6pm | |
| Tuesday | 4:45am - 10:15am |
| 4pm - 6pm | |
| Wednesday | 4:45am - 10:15am |
| 4pm - 6pm | |
| Thursday | 4:45am - 10:15am |
| 4pm - 6pm | |
| Friday | 4:45am - 10:15am |
| 3:45pm - 5:45pm | |
| Saturday | 6:45am - 10:15am |