Since 1999, Capital Fitness has been Madison’s favorite spot to find fitness, spa care, and a holistic approach to total wellness.
Fitness is more than working out -- it’s a lifestyle. It’s stretching, nutrition, wellness, and, most importantly, it’s community. All these things and more can be found at Capital Fitness, Madison’s most trusted health and fitness facility. We have everything under one roof, and that includes massage therapy and acupuncture in our onsite spa. Our fitness club is just as comprehensive too, offerin
We’re honoring our everyday heroes and future leaders! 🩺📚🇺🇸
All Healthcare Workers, Military personnel, Students, and Teachers enjoy $0 enrollment fee at Cap Fit!
Enjoy a free facial and free massage with your VIP membership!
08/07/2026
🎉ATTENTION ALL GOAL GETTERS✨
We’d like to introduce you to our massive 4-month special offer for this fall! Which includes two awesome options that grant you FULL access to BOTH gym locations, unlimited yoga and MORE!
If that’s not enough, our VIP package includes: a special spa day at Healing Hands Spa, a chance at two big raffle prizes, guest passes, and unlimited tanning!
📚 STUDENTS & TEACHERS = $10 OFF both offers! ✏️
Sign-up ONLINE or with our awesome FRONT DESK staff by Sept. 20th!
Expires 9/20/26
08/06/2026
🚨🚨🚨NEW TRAINER ALERT, PLEASE HELP US WELCOME ALAINA TO THE TEAM! 🎉
Athletic background? ✅
Sports performance? ✅
Deep passion for health & wellness? ✅✅✅.
Alaina combines a diverse background in Sports Performance, Athletics, and a passion for the DEEP HEALTH benefits of EXCERCISE—to help you reach your goals!
Book a free consult and lock in with her for a ✨SPECIAL NEW TRAINER RATE✨
Let’s work! 👊
All he wanted was a compliment 😭 feel free to compliment our beautiful staff whenever you see them 😊😊
Comes visit and grab a day pass or sign up for our 7 day free trial!! Our handsome and beautiful staff will be waiting to greet you!
07/30/2026
Our trainers are locked in and ready to help you reach your goals!
05/27/2026
🧘 FREE Yoga Week is here!
From June 1st–7th, all yoga + pilates classes at Capital Fitness & The Yoga Sangha are completely free.
Come move, stretch, breathe, and try something new ✨
We’ve never seen coach so excited for this news. So many deals this month!! And new protein snacks!!
Don’t rush all at once 🏃🏃♀️🏃♂️💨
☀️ Summer bodies are built at Capfit.
Lock in your 3-month membership for just $199 — no enrollment fee, unlimited yoga/pilates (including rooftop classes 🌇), free group classes, saunas & more.
Available until June 21. Don’t wait. 💪🔥
Try out the new protein options 🙃🙃🙃 pretty please 😍
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |