What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 6am - 10pm Sunday 6am - 10pm

IronBody Studios, 32115 John R Road, Madison Heights, MI (2026)

09/10/2026

When you thought using Chat was the same as using a trainer…😅

When working out, proper technique, appropriate weight, and exercises tailored to your body and its limits are crucial.

That’s often what’s missing from the advice you get from chatbots.

Safe to say, we’ll be leaving that to the (human) experts. And at IronBody, we have a few. 😉

Check them out in our Group Trainings and/or Personal Trainings. 👉 https://www.ironbodystudio.com/training OR
https://www.ironbodystudio.com/grouptraining

First time visiting us? Try a Group Training for just $10.

We’re here to support your fitness goals safely and confidently, and we hope to see you at the gym soon. 💪

09/08/2026

Free food, games, prizes, and lots of fun☀️
Join us this Saturday 1-3pm for a Field Day & Picnic!

We’re bringing a little friendly competition with classic field day games, along with light snacks, and a few prizes along the way.

Grab your family and friends, and come ready to race, laugh, meet new people, and enjoy some Saturday sun.

Sack races, spoon & egg races, three-legged races, wheelbarrow races, tug-of-war and more!

Free to attend and open to all ages.

📍 Starr Jaycee Park, Royal Oak
📅 Saturday, September 12
⏰ 1:00 PM
🎟️ Free entry

Please register using the link in our bio so we know how much food and supplies to prepare.

Whether you come ready to win or just want to spend a nice afternoon outside, we’d love to have you there and we hope to see you soon!

09/03/2026

September is a reminder that taking care of ourselves means more than just physical strength. Sometimes it looks like moving your body, getting out of the house, being around people, or simply giving yourself an hour to slow down and breathe.

In support of Su***de Prevention Month, we’re opening up several of our classes for FREE throughout September. No membership required. No experience necessary. Just come as you are.

September Community Classes:
• Saturday 9/5 | 11 AM — Yin Yoga
• Thursday 9/10 | 6:45 PM — BodyPulse
• Friday 9/18 | 4:45 PM — Sculpt Yoga
• Monday 9/21 | 7 PM — Conditioning Kickboxing
• Wednesday 9/30 | 6:30 PM — FORM

Come move with us, meet some friendly faces, and make a little space for yourself.

Open to all. For your body. For your mind. For you. 🤍

***dePreventionMonth

09/02/2026

September is bringing a few themed classes to IronBody, and there’s a little something for every kind of vibe.

From a ’70s-inspired Mat Pilates fundamentals flow to Bad Bunny & Sculpt, and a relaxing Kaytranda yin yoga flow followed by Kava samplings, these classes are a chance to approach your fitness in a fun, different way.

Swipe through to find your fit, whether it’s one, two, or all three, then come flow with us!

🪩 That ’70s Flow
Sunday, Sept. 6 | 9:30 AM
45-minute Mat Pilates- Fundamentals
Led by Kate

🐰 Bad Bunny & Sculpt
Friday, Sept. 11 | 4:45 PM
60-minute Sculpt Yoga
Led by Heidi Osborn Schultz

🎶 Kaytranda & Kava
Saturday, Sept. 19 | 11 AM
60-minute Yin Yoga
Led by Daryl Michelle

Which one(s) will you be adding to your September calendar?

Address

32115 John R Road
Madison Heights, MI
48071

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	6am - 10pm
Sunday	6am - 10pm

Telephone

+12486290206

Website

http://www.ironbodystudio.com/

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