CrossFit Teneo

CrossFit Teneo The BEST Trainers, Programming, and Members in the area! CrossFit is for EVERYone—regardless of age or fitness level.
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Come see why our members look forward to coming here every day by scheduling your No Sweat Intro Here: https://msgsndr.com/widget/appointment/crossfitteneo/no-sweat-intro Those who use it range from elite athletes and military personnel to grandparents and working professionals. Every workout is scalable, to fit each individual’s fitness level, and is performed under the supervision of trainers. We have 8 classes scheduled M-F and open Box time on Saturdays. Check www.crossfitteneo.com for our schedule.

09/09/2026

Just because we’re a CrossFit gym, that doesn’t mean we don’t know how to get sport specific 😉

09/02/2026

Looking for a gym membership that changes things up a bit? We have just what you need. 😃

End Of Summer Bash- WOD 43 Minute AMRAPC2 Bike..and ?....You'll find out tomorrow
08/28/2026

End Of Summer Bash- WOD 4

3 Minute AMRAP
C2 Bike..and ?....

You'll find out tomorrow

End of Summer BashThis upcoming Saturday, August 29th!1 week away! Male/Female Teams We are ready for you!Today is the l...
08/23/2026

End of Summer Bash
This upcoming Saturday, August 29th!
1 week away!

Male/Female Teams

We are ready for you!

Today is the last day to register!

Get signed up!

08/17/2026

Getting fit isn’t easy, especially when you have a busy life. Programming your workouts is the last thing on your mind when you show up to your everyday gym subscription. That’s why we fell in love with CrossFit. Just show up, workout amongst your friends for an hour, high-five each-other, stretch a little, and get on with your day. It’s painfully simple and highly effective.

Not everyone wants or needs to get a pump or lift as heavy as possible, yes our programming allows for that, but what really moves the needle is moving your body under fatigue, lifting weights your body can manage with proper form and doing it CONSISTENTLY. And we love to help our members do just that 🤓

08/14/2026

Sign up for our End of Summer Bash!

The competition kicks off August 29th, where teams of 2 (Male & Female) will have 90 minutes to complete 4 workouts! Link in bio!

08/10/2026

What are your thoughts on handstand walking? Do you find them beneficial or not?

Our End of Summer Bash Competition is 1 month away! August 29th will be here before you know it. This is our first annu...
07/28/2026

Our End of Summer Bash Competition is 1 month away! August 29th will be here before you know it.


This is our first annual End of Summer Bash competition. A team competition with Male/Female teams.


We have 3 divisions: Competitive, Intermediate, Up and Comers (New)


Three of the workouts have been posted. The 4th workout will remain a mystery.


This competition is programmed to host all different levels of athletes.


Heat times are still available


[Strongest Compete | End of Summer Bash 26](https://compete.strongest.com/competitions/end-of-summer-bash-26/)



Get signed up!

End of Summer Bash WOD 3 For TimeTime Cap: 18 Minutes Still time to sign up! Link in bio Last day to sign up and get a s...
07/27/2026

End of Summer Bash
WOD 3

For Time
Time Cap: 18 Minutes

Still time to sign up!
Link in bio
Last day to sign up and get a shirt is August 10th!

Address

46856 Hayes Road
Macomb Township, MI
48044

Opening Hours

Monday 5am - 1pm
4:30pm - 7:30pm
Tuesday 5am - 1pm
4:30pm - 8:30pm
Wednesday 5am - 1pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 8:30pm
Friday 5am - 1pm
4:30pm - 7:30pm
Saturday 9am - 10am

Telephone

+12483979193

Website

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