09/05/2026
🎉CONGRATULATIONS 🎉
To our SEPTEMBER 👊🏻 STRENGTH member of the month, Lynn Sheff!
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
After Lynn's husband suddenly passed away from a heart attack, she found herself facing a lot of things she'd never had to do before. One day, while passing Renegade Fitness, the music caught her attention. She had never exercised at a gym before and wasn't convinced it was something she could do.
Her biggest struggle?
"Believing I could.'"
But she gave it a try—and that belief has started reaching beyond the gym, too. Lynn says she's trying a lot of other things she never had to do before, even putting washer fluid in the car, adding with a smile, "I was very spoiled in that aspect."
What keeps her coming back is how she feels: more energy, less pain, and knowing her children are happy she's staying healthy. She also has a refreshingly simple approach to her workouts:
“I try not to focus on the numbers or what my teammates can do better. I just do what the coaches tell me to do."
And her advice to anyone thinking about joining?
"Just try it. You will surprise yourself on the things you can do!"
Now for the important stuff: Lynn believes dill pickle anything is worth a try. Dill pickle bread, peanut butter and dill pickle sandwiches, fried dill pickle dip—she has recipes. 🥒😂
And she has one final message:
"THANK YOU COACHES for the music, guidance and believing we all can do it.'"
