Anytime Fitness Lynnwood

aloha 🤙🏽

FLEXin on em 🦾🌊

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Look Good ☝️

Feel Good ✌️

Train Good 🤟

Gain Good 🫡

The Movement is NOW 🫵

Waves Lifestyle Clothing, even the samples are already🔥🔥🔥

Tap in to catch the WAVES 🌊
www.waveslifestyle.io

WAVE of the day:

10 mins 15/3.3 treadmill

DB flat bench press SS with DB rows

Incline chest press SS with pull downs

44 mins 15/3.3 treadmill

International Yoga Day
Kerry Carter
Lofa Tatupu
Seattle Seahawks

https://www.instagram.com/p/C7woeIxR9Zs/?igsh=aG5jY25vcjlza3hn

Makin' Moves Monday 🌊 Sharing a few strategies to help you achieve and sustain a lean, healthy physique 💪🏽 When applying intermittent fasting aka time restricted feeding ensure you break the fast with high protein sources, high fiber nutrient-dense carbohydrates and a cheat code sweet treat 👌🏽 Stay shredded my friends ⚔️

Day 4 with my Bruv

https://www.instagram.com/reel/C7Ep2gdxBwp/?igsh=Nmd0N3lqNG5mY3Jl

Day 4 with my Bruv @kerryocei #KCgetsShredded CEOs gettin' it in 🌊 Make time ✅ Make it happen ✅

https://www.instagram.com/p/C7EqDKWxH4Z/?igsh=MTI5bnhnbmh1ZWdsag==

Welcome to your new home Fit Fam 🙏🏽💪🏽

We are excited to announce the BSF x AF COLLABORATION with @anytimefitnesslynnwood and owner @florexis.flex. We hope you join us and continue the amazing culture the #bsffam has started. As mentioned all memberships will be transferred to @anytimefitnesslynnwood as of June 4th. Please read all FAQs and if you have any more questions please let us know. Cancellations are as easy as emailing [email protected] with your name and phone number. Thank you all again for your support through this hard time. When one door closes another one opens and we are excited to extend our family into the AF Fit Fam 💙💜. Here’s to continuing to grow together 💪🏻.

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Day 3 with my training partner and business partner ⚔️🧳



Be on the lookout for our YouTube channel where we will be discussing the integration between health and wealth to help you build your physique, build your business and how to succeed in business and overall in your lifestyle (life, in style).

We will be documenting Kerry's transformation as we progress through our Waves Lifestyle coaching program: training, cardio, supplementation and other strategies to help you achieve the outcomes you're looking for that cater to your individual needs and goals.

Get the insights on how an NFL Pro and NGA Pro train and see firsthand how proper training & technique translates in the gym and on the field.

We will be having special guests join us in our workouts and roundtable discussions for you to get more facts and hacks 💪🏽🤙🏽

2 CEOs and Entrepreneurs getting after it early - 5am! @lofa_tatupu let's work you in tomorrow Famo 🦾💲 Day 3 with my training partner and business partner ⚔️🧳 @kerryocei #KCgetsShredded Be on the lookout for our YouTube channel where we will be discussing the integration between health and wealth to help you build your physique, build your business and how to succeed in business and overall in your lifestyle (life, in style). We will be documenting Kerry's transformation as we progress through our Waves Lifestyle coaching program: training, cardio, supplementation and other strategies to help you achieve the outcomes you're looking for that cater to your individual needs and goals. Get the insights on how an NFL Pro and NGA Pro train and see firsthand how proper training & technique translates in the gym and on the field. We will be having special guests join us in our workouts and roundtable discussions for you to get more facts and hacks 💪🏽🤙🏽 #NFL #NPC #NGA #IFBB #Build #Train #Health #Wealth #Legacy #Training #Innovation #BuildWealth #Makeithappen #Buildyourempire #ProsTrainingPros #IronSharpensIron