06/19/2026
šāāļø HYROX Prep Class ā Saturdays @ 10am
Build endurance, improve conditioning, and challenge yourself in this 60-minute coach-led workout designed for all fitness levels. Perfect for training for a HYROX event or simply looking for a great cardio and endurance workout!
Expect a mix of running, rowing, SkiErg, carries, functional strength movements, and conditioning intervals that will leave you stronger, fitter, and ready for whatever comes next.
Every movement can be scaled to match your experience and fitness level. Come work hard, have fun, and see what youāre capable of!
05/03/2026