UMC Activities Center

🧘‍♀️ Find Your Balance with Yoga! 🧘‍♀️

Yoga can be a wonderful way to work on flexibility, balance, strength, breathing, and relaxation.

Whether you’re experienced or just getting started, our yoga classes provide an opportunity to slow down, stretch, and take time for yourself.

Join us for a Yoga class:
Yoga AM or PM
Gentle Yoga
Chair Yoga

Join us tonight for Yoga PM and Learn to Dance! 5:15pm & 6:00pm

Our Members Make Our Center Special!

One of the best things about our Activities Center is the wonderful people who walk through our doors every day.

From workout partners to new friendships, our members make this place feel like home.

📣SAVE THE DATE📣

Thank You for Joining Us!

We had a great turnout for our presentation on Supporting Brain Health in Our Community and Connecting to Local Resources!

A special thank you to Valerie Sanchez, MBA, from the Alzheimer’s Association, for sharing valuable information and resources with our members.

We’re grateful to everyone who took the time to attend, learn, and be part of this important conversation. Together, we can continue to support brain health and healthy aging.

Valerie Sanchez, MBA, of the Alzheimer’s Association will be our guest speaker today at the Activities Center.

She will be presenting: Supporting Brain Health in Our Community and Connecting to Local Resources.

Start time is 3:30pm.

We’ll see you there!

🧠 You’re Invited! 🧠

Join us next Wednesday, August 12th, at 3:30 PM for an informative presentation focused on brain health and available community resources.

Supporting Brain Health in Our Community and Connecting to Local Resources

Presented by: Valerie Sanchez, MBA
Alzheimer’s Association

Learn about ways to support brain health, recognize the importance of early awareness, and discover valuable local resources available for individuals and families affected by Alzheimer’s disease and other forms of dementia.

📅 Date: Wednesday, August 12
🕞 Time: 3:30 PM
📍 Location: UMC Activities Center

This is a wonderful opportunity to learn, ask questions, and gain practical information that can benefit you and your loved ones. We hope to see you there!

💜 Please invite a friend!

Start your week off the right way!

Join us for a class today.

Weights and Flexibility 1-8:00am
Weights and Flexibility 2-8:50am
Yoga-9:45am
Line Dance Level 4-10:50am
Total Body-12:15pm
Intro to Wellness-1:15pm
Seated Strength-2:15pm
Line dance level 1-3:05pm
Yoga PM-5:15pm
Learn to Dance-6:00pm

UMCAC Members,

Your PushPress account has been created! Please check your email for more information.

You should have received TWO emails:
1. An email from Condra/UMC Activities Center
2. An email from PushPress

Please read the email from Condra/UMC Activities Center FIRST. It explains your options for checking in to classes and lets you know whether you need to set up the PushPress app.

Need help? We are happy to assist you. Stop by the front desk, and we’ll help you every step of the way!

‘Talk with Docs’ event on aging well coming to UMC UMC Health System is inviting the Lubbock community to a free Q&A event on aging well, planning ahead and supporting the people we care about through life’s transitions.