08/13/2026
Tonight, we sent Alex off to college with a bang!!! đź’Ą
Alex, it’s been such a joy to have you in class and watch you grow up the last 2 years! We’re so proud of you!
Need a community like this? Come join us‼️
08/12/2026
‼️GUEST TRAINER THIS WEEKEND‼️
…and if you know him, you know you DON’T want to miss this!!
Jason Arrezola will be on the schedule:
➡️FRIDAY @ 12:15 for Core Power (traditional bags and strength training class)
➡️SATURDAY @ 10:45 for All Bags (50 mins of Bag Work!)
For those of you who don’t know him, here’s a little bit from Jason:
“I’ve been in the fitness industry since 2015, specializing in boxing and HIIT training. Glove drills and partner work are my favorite, and I can pretty much guarantee you’ll hate me during class but love how you feel when it’s over!
Outside of fitness, I’m a husband and dad to one, with baby #2 on the way. I spend my time traveling, working remotely, and love DIY projects around my house. Health is a huge priority in my life because I know I show up better in every area when I’m taking care of myself.
I’m excited to step back into the arena, bring the energy, and rock the bags with you at Kairos Fitness this week. Let’s work! 🥊”
Who’s in?!! Tag a friend and book that spot before they fill up!
Booking and purchasing memberships and classes can be done through our website! link in bio đź’Ą
08/08/2026
Full House at today’s upper body POWER HOUR💪🏼
(Our full hour strength training workout)
Come join in on the fun next week!
Every Saturday at 9:30 🙌🏻
08/06/2026
We’re building something special—and we’d love for you to be part of it. 🖤🥊
08/03/2026
Did you see our new class times for August?! Grab a friend and come try out one of our new class times!
Which new option are you most excited about?! ‼️
07/31/2026
…us just waiting to share something exciting with you all.