08/11/2026
INTRO TO SANSKRIT WITH MATTHEW
This course is designed with the yoga practitioner in mind and is considered to be introductory. It will be from 1:00pm to 5pm on August 29th. The cost is $29. The main goal being the introduction of Classical Sanskrit to the modern yoga practitioner. -Come dressed comfortably and arrive 10-15 minutes prior to the start of the course.
-We will be practicing some yoga together so please bring a mat and, should you want, a cushion or pillow to sit on.
-Please bring note taking gear and pen or pencil
-Water bottle or other hydration source
-Bathroom and shower available onsite
-Please note that workbook and handouts will be provided by the instruction upon your arrival!!
07/28/2026
Wednesday 2 PM classes are back! Cassandra has been a big part of our studio over the last 4 1/2 years. This will be her first permanent class spot with us, but many of you will know her from subbing classes, teaching workshops, and doing assists in other instructors classes. We are so grateful to have Cassandra taking over this spot for us!!
07/10/2026
This is Dan. Dan has been coming to the studio since it opened. Dan is battling an aggressive form of cancer. He would never tell you this. Dan just comes in, always has a smile on his face, and proceeds to push himself hard in every class. You may know him as the guy that does 20 or more push-ups at the end of every class. Dan thought he was getting his picture taken just to be part of one of the reels that we have been posting after class. Dan is not on social media. The real reason we took the picture is because we wanted to recognize Dan. We wanted to say how grateful we are to have him in the studio. We wanted to say how inspiring it is for us to see him literally come to a class and cut his medical wristband off because he came in right after finishing an infusion treatment. He practices with a port installed in his chest. He gets on his mat and pushes himself. He still smiles. He’s still encourages people. He still makes jokes after class. He is still the guy that brings smoothies to everyone after the 108 Sun salutations class. So, next time you see Dan in class, know that you are practicing next to an absolute testament to the human spirit. When you see him, we would love for you to give him some words of encouragement as he continues to fight this cancer battle. Dan, we love you and we are so inspired by you every day. We pray for you to become cancer free. Thank you, Dan for bringing us your love, your light and your spirit. ❤️🙏❤️
