Resilient Soul Yoga

Resilient Soul Yoga Our nature inspired yoga studio and wellness center is nestled in charming downtown, Loveland, CO. Opening January, 2023 in the heart of Downtown Loveland, CO.

Whether your stress is from your professional or personal life (or a little of both), you will find a welcoming, nature inspired environment at Resilient Soul Yoga.

Why should sound healing be a part of your spiritual healing?For thousands of years, humans have used sound to create ri...
09/17/2026

Why should sound healing be a part of your spiritual healing?

For thousands of years, humans have used sound to create ritual, connection, and a sense of something greater than ourselves.

Sound Creates Presence
Repetitive tones and rhythms can give the mind an anchor, inviting us away from constant thought and into the present moment.

Sound is Experienced in the Body
We don't only hear vibration. We feel it. A sound bath invites us to become still enough to notice what is happening within.

Sound Creates Space
When we stop doing and simply listen, we create space for reflection, emotion, connection, and whatever wants to arise.

Perhaps the healing isn't in the sound itself, but in what becomes possible when we become quiet enough to receive it.

Pictured:

Join us for our weekly, monthly and 1-on-1 sound healing experiences.
View our page to see our current Sound Healing offerings.



Curious about yoga but not sure where to begin?This welcoming two-class series is designed to help you build a strong fo...
09/16/2026

Curious about yoga but not sure where to begin?

This welcoming two-class series is designed to help you build a strong foundation- without feeling like you need to already know what you’re doing.

Across two 75-minute classes, you’ll learn the basics of yoga postures, breath, alignment, transitions, and mindful movement at a pace that allows you to actually feel what you’re doing. We’ll introduce common poses and yoga terminology, explore modifications, and give you plenty of opportunities to ask questions and build confidence.

No flexibility or yoga experience necessary! Just come as you are. You’ll leave with a better understanding of the practice, greater confidence on your mat, and tools you can carry into future yoga classes.

Join us, we would love to guide you


www.resilientsoulyoga.com

09/16/2026

Ten out of ten.

Come join our family. We would love to hold space for your healing.



Interested in deepening your understanding of Yin Yoga or expanding the way you hold space for others?This fall, Resilie...
09/14/2026

Interested in deepening your understanding of Yin Yoga or expanding the way you hold space for others?

This fall, Resilient Soul Yoga is welcoming Wanderlotus Yoga and Wellness for a 25-hour Trauma Aware Yin Yoga Teacher Training with Lindsay Hess.

This one-month, four-module training is designed for yoga teachers who want to add Yin Yoga to their teaching, students who want to deepen their personal practice, and experienced or newer instructors looking to expand their knowledge and confidence.

Together, you’ll explore Yin Yoga asana and anatomy, the benefits and philosophy of Yin, sequencing and class creation, the meridian and chakra energetic bodies, and what it means to practice and teach with trauma awareness.

The training will give you practical tools for creating and holding a safe, effective Yin Yoga class while deepening your own understanding of this powerful modality.

25 Hour Trauma Aware Yin Yoga Training
with Lindsay Hess of Wanderlotus Yoga and Wellness
Sundays 1–5 PM MST
October 18 & 25
November 1 & 8
In person or virtual

Upon completion, students will receive a 25-hour Yin Yoga training certificate.

If Yin Yoga has been calling you, whether as a student or a teacher, this is an opportunity to go deeper.

Learn more and register through our website.

Welcome September! A small update to our weekly schedule this month on Tuesdays:8:30 am class is on pauseand11:30 am Res...
09/11/2026

Welcome September!

A small update to our weekly schedule this month on Tuesdays:
8:30 am class is on pause
and
11:30 am Resilient Flow with Nichole is back!

Beyond our weekly classes, you'll find our fall calendar filled with workshops, gatherings, and trainings throughout September and the months ahead, creating even more opportunities to learn, connect, explore, and deepen your practice.

Whether you have a regular class you return to each week or you're curious about trying something new, we hope you'll find a practice that supports you in this shifting season!

We look forward to welcoming you into the studio this fall. 🤍

Weekly schedule available at:
www.resilientsoulyoga.com



We are human beings who have always gathered, made sound, and experienced belonging together. We live in a time when we ...
09/11/2026

We are human beings who have always gathered, made sound, and experienced belonging together. We live in a time when we desperately need connection. Perhaps something ancient in us already knows one way back.

Join us for Songs for the Seasons
Saturday, Sept 19 | 3:30 pm
Sliding Scale

Join our circle www.resilientsoulyoga.com

Join Chyna () and Hannah () to celebrate September's Corn/Harvest Full Moon, outdoors at a local park, weather permittin...
09/09/2026

Join Chyna () and Hannah () to celebrate September's Corn/Harvest Full Moon, outdoors at a local park, weather permitting.

**Please note this is on a Saturday at 5:30pm**

Gather with us as we come together in community to honor the sacred rhythms of the moon, the earth, and the ever-changing cycles of life.

Together, we’ll create space for reflection, connection, and gentle intention-setting as we pause to tune into what is unfolding within and around us.

Please bring your journal, a favorite pen, and any meaningful item you’d like to place on our shared altar as an offering of intention (you’ll take it home with you at the close of our circle).

We look forward to sharing an evening of presence, authentic connection, and honoring ourselves exactly as we are under the light of the full moon.

Tell us your coming by signing up at
www.resilientsoulyoga.com

Join Lindsay () and Marisol () for an afternoon devoted to coming home to your body, honoring the changing season, and r...
09/07/2026

Join Lindsay () and Marisol () for an afternoon devoted to coming home to your body, honoring the changing season, and reconnecting with yourself through the powerful practices of somatic breathwork and sound healing.

We’ll begin with Be Somatic Breathwork, a guided journey into the body through conscious breath, movement, sensation, and presence. This practice invites you to soften the layers of tension we carry, access deeper parts of yourself, and create space for whatever is ready to move through.

From there, we’ll transition into a deeply restorative Sound Bath, allowing the vibrations and frequencies of sound to wash over you as you settle into stillness, integration, and rest.

The Fall Equinox is a threshold—a moment of balance between light and dark, outward movement and inward reflection. This gathering is an opportunity to pause at that threshold, listen to your body, and honor the transition within and around you.

Come breathe. Come soften. Come listen. Come receive.
As the seasons begin to shift, the Fall Equinox offers us a natural invitation to slow down, turn inward, and create space for what is ready to be released.

No prior experience with breathwork or sound healing is needed. Simply bring yourself, an open mind, and a willingness to slow down and be present.

Reserve your space

www.resilientsoulyoga.com

09/05/2026

Huge thanks to Chyna for designing this shirt to fundraise for Wildland Firefighter Foundation $40 gets you one and 50% of proceeds go to help fund programs for wildland firefighters and their families. Get yours before we sell out!

Our September Sound Bath is brought to you by !This immersive sound bath blends the sounds of nature with the power of ...
09/03/2026

Our September Sound Bath is brought to you by !

This immersive sound bath blends the sounds of nature with the power of sound-healing instruments, creating a spacious and restorative experience.

Through layered soundscapes, you’ll be invited to journey through dappled forests, windswept plains, ocean waves, and distant summer thunderstorms.

This gentle, trauma-aware session is designed to support nervous-system regulation, rest, and a sense of safety in the body. We’ll begin with simple, optional breathwork and slow, accessible movement to help release tension and settle into comfort. All practices are invitational—you are always welcome to rest, modify, or opt out at any time.

The sound journey features crystal singing bowls tuned to 440Hz, played in harmonious intervals often experienced as soothing and grounding. These tones are layered with ash wood bar chimes, shamanic frame drum and Zaphir chimes, creating a spacious, supportive soundscape.

Sliding Scale $30-$45
Saturday, September 19 6pm

Reserve your space



Address

418 East 4th Street
Loveland, CO
80537

Opening Hours

Monday 6:30am - 11:30am
5pm - 8pm
Tuesday 8am - 11:30am
3:30pm - 7pm
Wednesday 6:30am - 11:30am
5pm - 8:30pm
Thursday 8am - 11:30am
5pm - 8:30pm
Friday 8am - 1pm
5pm - 7pm
Saturday 8am - 1pm
Sunday 8am - 11:30am
5pm - 7pm

Telephone

+19707769533

Website

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