07/12/2026
You don’t want to miss this! 🔗 in bio or reach out to us and we can get you signed up! members also look out 👀 for Ben guest coaching! You are all in for a real treat!
Vanguard CrossFit
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CrossFit gym in Louisville, Kentucky. Forging elite fitness for all! Free week here!! https://vanguardcrossfit.com/start-your-free-week
07/12/2026
07/10/2026
Come get bigger muscles 💪🏻 ! Follow our programming written by Owner/Head Coach for the best version of you! CrossFit for every level! 💪🏻
07/09/2026
New shirts are in and the cutest kid’s shirts! More sizes of barbell club shirts are here since those are the favorite! 😍
07/08/2026
Make your health non-negotiable.
The best investment you’ll ever make is in yourself. Build strength, confidence, and consistency with a community that has your back.
Come see what Vanguard CrossFit is all about. Make CrossFit your habit. 💪 💪🏻
07/07/2026
It’s rope climb day! Still time to make it to class tonight! 5/6 pm. Don’t miss the fun! 💪🏻
07/01/2026
Congratulations 🎉 to all the members who made resilience club for June! and get the golden barbell for June!
06/30/2026
“If you don’t feel your hammies, you need to start over” things you thought you would never say and then you came to to Olympic lift 😆🏋🏻♀️ Part 2 of barbell club. Join us for a free week! Come fall in love 🥰 with a barbell! 💪🏻
06/29/2026
Follow for more coaching tips and stay tuned for part 2. Barbell club is offered 4 days a week, as a part of your membership. Join us for a free week! 💪🏻
06/28/2026
We want to thank all the gyms and athletes for an incredible morning competing at the Gym Clash. Amazing to be surrounded with such a strong 💪🏻 community. 💪🏻 ❤️
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10500 Westport Road, Suite 105
Louisville, KY
40241