Studio Hustle

Our 3 Session Kickstart Package is 20% off for just a few more days!

It may feel selfish to prioritize your workouts when you have so many responsibilities, but remember who’s watching… and learning how to care of themselves based on your examples. ✨

We’ve been inspired by our buds over at YOGA BAUM and are having our own book club social night. Mark your calendars for Tuesday, August 25. We’re doing 2 books so you can choose whichever matches your reading vibe: Yesteryear and Atomic Habits. Read one, both, or just come hang out. We’re excited for a little studio reunion at my house. RSVP here!
- Ami 🥂

Please join us in wishing Sharon Ishmael a happy 50th birthday!! 😎🥂🥳 She’s one of the smile-iest people I know. 🫶 We love you Sharon!

The Kickstart Package: No commitment, just 3 private personal training sessions to get you started with a game plan. 😎

TWELVE Pushups! 👏👏👏 From being able to do 0. How great is that?!

I know this is a blurry photo, but it was from the last couple reps of her third set and I just wanted to capture it really quickly. The human body is an amazing thing and it will continue to adapt as long as you ask it to. Thats why trainers always say consistency is key. Shoutout to Christy McGuire Fetsch for continuing to show up for herself. 💪

I had to screenshot our FaceTime session because I knew she wouldn’t believe me if I told her that her calves were poppin! She was stoked when I texted her the photo. 💪👏🔥

Happy Valentine’s Day! 🫶🔥

In this week's Sunday newsletter: Warm Salmon, Rice, & Arugula Salad (because cold salads are also healthy, but they get boring... and it's winter).

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