I Know A Guy Meal Prep

Fajita tacos? Yes! 100%

Whatever the lid says 🫡🥴

Sticking with the classic; chicken + rice w/ no sugar hot honey sauce 🤤

The OG salmon + rice. Sometimes, you don’t have to complicate things 🫡

Zero net carb tortilla + lean gb + homemade chipotle sauce = 🥵

Your bodybuilder friendly ‘fried’ rice w/ ground chicken 🤤🤤

Sweet potatoes + ground chicken = sweet potato bowl. Simple, quick yet effective for meal prep. Whether you’re on a cut, bulk, or just have dietary restrictions. Also, sweet potatoes are a great carb source for when you are diabetic.

white potatoes in your plan? Don’t worry, these are just the same potatoes mashed + lean gb. Might be on a mini cut but enjoying food doesn’t need to be something to dread about 🤤

an iknowaguy staple ✨

sold out shortly after pre-judging. It’s always an honor to vendor for shows - adding a Louisville show and being a part of his expansion bringing in the NGA Universe to KY is definitely something we are looking forward to. ✨