07/03/2026
Today’s letter is L! Featuring lions on lyra and trapeze and the shape called a leanna/layanna (which probably has other spellings too and can be done on any apparatus).
Suspend
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Suspend is one of Louisville, KY's first movement studios dedicated exclusively to aerial arts and cirque fitness.
We offer classes such as:
Aerial Yoga
Introduction to Aerials
Aerial Conditioning
Aerial Silks
Static Trapeze
Aerial Hoop
Aerial Rope
Aerial Fitness and Flexibility
Youth Aerials
Juggling
Hula Hoop Dance Fitness
Flow Arts
Handstands
Dance for Aerialists
Classes are designed to improve strength, flexibility, focus, and balance in a playful and inspiring atmosphere, which encourages health and com
06/27/2026
Every point was occupied this morning at Open Fly! ✨This✨ is how you do a rainy day!!
06/18/2026
What are your summer circus goals? Here are some we’ve heard so far:
✨ Attend a Flexibility class every week
✨ Try a pull up at the end of every class
✨ Be honest about training the *other* side
06/03/2026
Circus is strength! Circus is motivation! Circus makes a great day!
05/27/2026
This Friday, May 29th at 6:30 PM! Come join us!
We had so much fun, we're doing it again! Come dance with us at on Friday, May 29th and save the dates for Friday June, 19th & 26th, all times are 6:30-7:30PM. No experience required! Dress comfortably to move, bring your water bottle and friends! RSVP on Suspend's website!
05/26/2026
Trapeze is a great way to raise the bar on your fitness training. Please share your good or bad circus puns in the comments!
05/15/2026
Today’s aerial alphabet letter is K! Featuring knee hangs on rope and trapeze! They’re some of the best ways to be upside down!!
05/06/2026
I'm delighted to announce I will be teaching my first Pop Up Belly Dance class at Suspend on Friday, May 8th, 6:30-7:30PM!
Beginner friendly! $10 for Suspend members / $15 non-members
Please RSVP:
https://suspend.sites.zenplanner.com/event.cfm?EventId=9AF3B5A8-9000-4940-AA3F-3813E4BDB06C
📷 FotoeWizzard Photography
05/06/2026
This Friday! Come to our first ever Pop Up Belly Dance Class with the amazing Istra Performing Artist!!!
I'm delighted to announce I will be teaching my first Pop Up Belly Dance class at Suspend on Friday, May 8th, 6:30-7:30PM!
Beginner friendly! $10 for Suspend members / $15 non-members
Please RSVP:
https://suspend.sites.zenplanner.com/event.cfm?EventId=9AF3B5A8-9000-4940-AA3F-3813E4BDB06C
📷 FotoeWizzard Photography
05/02/2026
Put your bets on this pair. They are sure to win the derby!
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Location
Website
Address
721 E Washington Street
Louisville, KY
40202
Opening Hours
| Monday | 4:30pm - 8:30pm |
| Tuesday | 12pm - 2pm |
| 5:30pm - 8:30pm | |
| Wednesday | 9:30am - 11:30am |
| 4:30pm - 8:30pm | |
| Thursday | 5pm - 9pm |
| Friday | 10am - 1pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |