06/02/2026
Global Running Day deserves a better treadmill. 👟🔥 Join us Wednesday, June 3 and experience the difference of running on a Woodway:
🏃🏾♀️ Feels more like running outdoors (minus the heat and humidity)
🦵 Easier on your joints (hello happy knees!)
⚡ Superior traction and stability (safety first)
Once you run on a Woodway, it’s hard to go back. Think we’re exaggerating? Hop on and feel the difference for yourself!
👟Global Running Day is Wednesday June 3👟
Highlands 6am // 12:15pm // 5:30pm
Hurstbourne 6am // 8:30am // 9:30am // 1pm // 5:30pm
06/01/2026
New week ✅ New month ✅ New milestones 🏆
Congrats, Shredders! Whether it’s your 50th or your 1,000th class, we see you & are SO damn proud.
05/29/2026
Calling all moms and moms-to-be! 📞 Join us for a class just for YOU led by instructor, mom of two, and Certified Pre- & Post-Natal Coach,
Whether you’re newly pregnant, newly postpartum, or have older children, this class is designed to support you through every stage of motherhood. This 60-minute workout will focus on:
✨ Proper breathing techniques
✨ Pelvic floor exercises
✨ Workout modifications for pre- and post-baby bodies
✨ Treadmill tips
✨ Building strength and confidence in your current body
You’ll leave feeling empowered, supported, and stronger for the months and years ahead 💛
>>> Saturday, June 6 12-1pm at Shred415 Hurstbourne
05/29/2026